
Sign up to save your podcasts
Or


These two talks explore our capacity to be tender - sensitive and responsive to ourselves and others. This capacity marks a radical evolutionary shift from a self-centered existence shaped by fear, to a life lived from the realization of our collective belonging and the preciousness of all life. The talks examine the conditioning that inclines us toward dissociation and emotional reactivity, and the practices of presence that evolve our heart and awareness.
By Tara Brach4.8
1011110,111 ratings
These two talks explore our capacity to be tender - sensitive and responsive to ourselves and others. This capacity marks a radical evolutionary shift from a self-centered existence shaped by fear, to a life lived from the realization of our collective belonging and the preciousness of all life. The talks examine the conditioning that inclines us toward dissociation and emotional reactivity, and the practices of presence that evolve our heart and awareness.

2,553 Listeners

372 Listeners

851 Listeners

1,884 Listeners

2,631 Listeners

1,486 Listeners

703 Listeners

967 Listeners

10,387 Listeners

12,730 Listeners

2,528 Listeners

1,025 Listeners

1,665 Listeners

3,754 Listeners

1,391 Listeners