Is it time for Fall cleaning? When you finish your cleaning, how do you feel?

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In this episode, we are going to model the process of Fall cleaning our overstuffed personal self-awareness. We visit the process of letting go and creating a sense of new beginnings.

Join me as we reflect sensations of stuffing things into a special place where you usually put something aside. 

Through guided imagery and curiosity, I suggest you let thoughts of sadness, anger, and anxiety pass. The result is discovering a new space in your conscious awareness experience.

Enjoy the richness of letting go. Now you have room for something invaluable.

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