In this episode of The Ride to the Rink, Lee and Mike discuss the often-overlooked power of positive body language in hockey. While much attention is given to avoiding negative habits like sulking or smashing sticks, this episode flips the script to explore how positivity can elevate not just individual performance but the entire team.

From encouraging teammates after mistakes to staying engaged between periods, Lee and Mike share actionable tips and stories about how players can use their body language to stand out on the ice, in the locker room, and even with referees. Whether you’re a skater, goalie, or coach, this episode will leave you inspired to embrace the energy you bring to the game.

--

Key Takeaways:

1.Positive Body Language Is Contagious: A simple pat on a teammate’s back or encouraging words can change the energy of the entire bench.

2.Engagement Matters: Coaches and recruiters notice players who stay focused and listen during team discussions, especially between periods.

3.Fake It Till You Make It: Even pretending to smile or show confidence can improve your mood and performance.

4.Referees Are People Too: Small gestures like handing a puck to the ref show respect and can positively influence how they perceive you.

5.Coaches Look for Leaders: Players who display confidence and readiness through body language often earn critical opportunities in big moments.

--

Practical Tips for Players and Coaches:

•Players: Maintain eye contact with coaches, stay involved on the bench, and use encouraging gestures to lift your teammates.

•Goalies: Avoid visibly showing frustration after goals. Instead, refocus quickly and motivate your team.

•Coaches: Reward and call attention to players who exhibit positive body language to set the standard for the team.

--

#PositiveBodyLanguage #RideToTheRink #HockeyLeadership #Teamwork

Click To Text The Our Kids Play Hockey Team!

NHL Sense Arena annual memberships are 50% off for the holidays, starting at just $29 a month — plus you can save an extra $25 with code OKPH at checkout.

Gift you hockey family the ultimate hockey training experience with NHL Sense Arena ‘26 — available now at hockey.sensearena.com/OKPH

Have A Topic You Want Us To Cover? Let us know!

Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!

Follow Us On Social Media:

• Facebook Group
• X
• Instagram
• LinkedIn
• YouTube