The Right-Sized Life with Amy Schmidt

In today's episode I have a conversation with two inspiring women, Nicki Swafford and Carrie Hewitt, that have not only been friends for decades, but now run a business together.  They will share their journey from raising toddlers to teens, to empty nest.  From health scares and challenges in relationships. 

Be ready to be inspired and after the episode, text or phone a friend.  The power of connection is so important.   Find your tribe and hug them tight.

Here is a link to Paradise Provisions, the company that Nicki Swafford and Carrie Hewitt launched.  Paradise Provisions makes it easy for you to become the chef of delicious restaurant quality meals and the mixologist of creatively crafted cocktails anytime and anywhere!

And as a special thank you to all of the Fearlessly Facing Fifty listeners and followers, they are offering 20% savings off any order.  All you need to do is use the code FEARLESS at checkout.

Even if your vacation plans are on hold, you can order their food and cocktail kits to be delivered to your door. 

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Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the The Right Sized Life Podcast share it with the world – a review means so much.

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In this episode I talk to the inspiring Alex Sanfilippo.  Not only is Alex a successful podcast host and entrepreneur, but he values the importance of relationships and staying connected.  In this very special Mother's Day episode, we hear in his own words, what it's like to look back at his relationship with his mom through the years, and how important it is to stay connected. 

Many of us feel sad or anxious when our adult children leave for the next phase of their journey, but as you'll hear, it can be filled with many emotions, but most of all it is filled with excitement for new adventures.

The porch light will always be on.......

Alex Sanfilippo started his first business at the age of twelve; selling used golf balls. From there, he went on to real estate investing and a technology start up which he sold years later. For the past decade, Alex has been an executive in the aerospace industry. During his time in corporate America, he stayed active with his side hustles; which mainly consisted of conference speaking and business coaching.

Click here to get in touch with Alex and learn about his community and how to be involved

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Be the first to know when Cannonball! Fearlessly Facing Midlife and Beyond, written by Amy Schmidt is available

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the The Right Sized Life Podcast share it with the world – a review means so much.

And sign up for the Radiant Woman Reset here

And don’t forget to follow along on all the socials:

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https://www.linkedin.com/in/amy-schmidt-a5684412/

In today's episode Lynn Shockley, shares her personal journey through what seemed like a very happy marriage, raising two wonderful boys, and from the outside in it looked like everything was going well.  Until the day after Christmas Day one year....when the unexpected happened.  Lynn shares her story of resilience and being brave.  She had a support network of friends and family that got her through those dark moments, and she challenged herself to begin again.  Open your heart to her story.  If any of you can relate to this story, or know someone that could benefit from leaning into Lynn for support or help with questions please send an email to the contact info below. 

You can email Lynn Shockley: begunalready2020@gmail if you would like to connect.

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Be the first to know when my book, Cannonball! Fearlessly Facing Midlife and Beyond

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the The Right Sized Life Podcast share it with the world – a review means so much.

And sign up for the Radiant Woman Reset here

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

Getting our sexy back during the uncertainties of COVID and our new normal can be a challenge. 

Are you feeling a little less sexy these days?

Are you finding it a challenge to connect with your spouse or partner these days?

Is your spouse / partner beginning to drive you a little crazy?  The mere sound of his breathing sounds louder than usual, or he’s chewing too loud….you just want him to stop!  

If so. You are not alone.

In this episode I chat with Psychotherapist, Niro & Ed Feliciano, a Psychotherapist, and a Surgeon. Relationships are tough to navigate in 'normal' times, but now combined with the stress and uncertainty of COVID19, it’s more challenging than ever. 

In this episode: 

• What to do when your husband is starting too many project he won’t finish.
• How to get the energy to get dressed and put on make up the I don’t feel sexy at all?
• My house is overflowing with people.  We’re going to get caught? How can we find time to be intimate?
• We have too much stress to feel connected between losing a job and homeschooling kids. We can’t connect.

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Connect with Niro Feliciano, The Incidental Therapist and Subscribe to her Podcast: All things life here.

Order The Five Love Languages, Written by Gary Chapman

Reminder! Tune in every Wednesday at 4pm on Facebook and join me LIVE to discuss relationships at midlife and beyond - and the importance of building a support system and the power to ask to help when you need it!   The Facebook group is called: Cannonball: Fearlessly Facing Midlife and Beyond.

Subscribe to our podcast: Here's the link 
So that you never miss valuable inspiration on how to fearlessly face YOUR next chapter.  Please rate and drop a review while you are there. Thank you.

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the The Right Sized Life Podcast share it with the world – a review means so much.

And sign up for the Radiant Woman Reset here

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

In this episode I had the pleasure of interviewing Maye Musk, and after the interview, I took off my headphones, and sat back in my chair, and said, she is the GOAT.  When you listen to this episode that drops Friday, you will find out why she wouldn’t mind that reference.  In the utmost elegance, Maye shares her journey, conveying hard-earned wisdom on career, and simply put: the harder you work, the luckier you get.  As for family: let the people you love go and do what they love. Health: there is not one magic pill. Adventure: Be ready for anything at any time. From the first story that Maye shares, you will be inspired to have the life you want at any age.  And just as she writes in her book, all you have to do is make a plan.

Maye has run her own nutrition business for over 45 years in eight cities and three countries through speaking, consulting, counseling, writing and media work. She has reached the peak in her field in three countries: the first Representative of the Consulting Dietitians of Southern Africa; President of the Consulting Dietitians of Canada; and Chair of the Nutrition Entrepreneurs, Academy of Dietetics and Nutrition. She also won the Outstanding Nutrition Entrepreneur Award in the USA. She was the first dietitian to be featured on a cereal box with her book, Feel Fantastic. She has been modeling since the age of 15 and had 4 billboards in Times Square in her 60s, probably a record. Maye gives presentations as an entrepreneur, fashion icon and nutrition expert to numerous corporations, associations, hospitals and universities.

She is an Ambassador for two non-profits that fit into her two careers: Big Green, building vegetable and fruit gardens in under-served schools; and Dress for Success, a global not-for-profit organization that has helped more than one million women achieve economic independence by providing a network of support, a variety of personal and professional development programs and work attire.

Link to purchase Maye's book: A woman makes a plan:

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Reserve your copy of Cannonball! Fearlessly Facing Midlife and Beyond by Amy Schmidt

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the The Right Sized Life Podcast share it with the world – a review means so much.

And sign up for the Radiant Woman Reset here

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

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https://www.linkedin.com/in/amy-schmidt-a5684412/

I'm sorry you are no longer needed in this position.  
I'm sorry we are currently restructuring.
I'm sorry you job has been eliminated.
Those statements are something you may have heard, or experienced.  In today's episode I talk with Lori Knudsen, Founder of Knowbility Consulting.  She will share her personal journey, and strategies to get you feeling confident as you re-enter the work force, or are someone who has been wanting to submit a resume, but doesn't know where to start.  We will discuss the power of networking and LinkedIn profiles. 

Lori is a natural connector, accountable coach, mentor and problem solver, who enjoys making a difference and helping others find their purpose.  She is a I am a certified YouMap® and WorkPlace Big Five Profile™ 4.0 coach.  

Subscribe here so you don't miss an episode of the Fearlessly Facing Fifty Podcast

Rate and Review the Fearlessly Facing Fifty Podcast

Click here to to be the first to know when my book Cannonball....By Amy Schmidt launches

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the The Right Sized Life Podcast share it with the world – a review means so much.

And sign up for the Radiant Woman Reset here

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

Today this special episode I have a conversation with Lexi and Lauren Oskam.  Sisters that are both navigating the murky waters of COVID.  Lexi is a senior in college at St. Lawrence University, and her sister, Lauren is a High School senior at Immaculate High School.  They are living under one roof and figuring out how to take on the challenges and disappointments of celebrations postponed and job offers rescinded, and missing out on seeing friends and making memories. 

As they tell their story in their own words, you can hear their disappointment, but also their hope and gratitude being able to be safe and at home. 

Subscribe to the podcast

Reach out to Lexi and Lauren Oskam: [email protected]    

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the The Right Sized Life Podcast share it with the world – a review means so much.

And sign up for the Radiant Woman Reset here

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

In this special episode, I have a conversation with Chris and Elizabeth Tillett.  Chris was considered COVID Patient Zero, in Connecticut.  They share their journey through their voice. 

2:49 Chris talks about how he was feeling and the symptoms he was experiencing

7:23  When Chris was admitted to Danbury Hospital and classified as Patient Zero

11:22 In Chris's words what it means to be intubated and breathing with the help of a ventilator.

15:52 Elizabeth's voice - as she has to care for 5 month old twins, stay in isolation and getting updates from healthcare providers on her husband's healthy is daily

18:50 When Chris was taken off the ventilator and what he felt through his own words

25:03. The power of community during this journey

You don't want to miss this episode
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Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the The Right Sized Life Podcast share it with the world – a review means so much.

And sign up for the Radiant Woman Reset here

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

In this episode I have a conversation with Julie Moran. From the Red Carpet at the Academy Awards, to the Grammy's to the world of Sports, Julie Moran is no stranger to the entertainment world. Meeting and interviewing people from all walks of life, she is an inspiration to many.

Julie's background includes:

• Graduated with a Journalism degree from the University of Georgia
• Won the title of America's Junior Miss
• First female anchor to join ABC's "Wide World of Sports"
• "Entertainment Tonight's" primary substitute anchor, weekend anchor, and senior correspondent Host for 7 years
• Creator, Producer and Host of "The Insiders List with Julie Moran" on fine Living Network

"I'm a firm believer that women can have it all... just not all at the same time! Julie has recently launched The Empower Midlife Podcast for women.


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Reach out to Julie Moran - and subscribe to her Empower Midlife Podcast

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the The Right Sized Life Podcast share it with the world – a review means so much.

And sign up for the Radiant Woman Reset here

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

Today's episode I share the story of Jordyn and Morgan Moder: An American couple living in Bangkok. Thailand is their home, and has been for almost two years. They will share their insight through their lens, as they navigated COVID-19, and the day to day as they watched the numbers begin to increase with the virus spreading throughout Asia.  Jordyn and Morgan share their adventure as they traveled back to the US.

We can do hard things.  We are all navigating this time of uncertainty in our own ways.  We have our own stories to share, and no two stories are the same.  I encourage you to click on the links to this episode to view Jordyn and Morgan's VLOG - and links to two of my favorites books to read at this time of uncertainty.  It's a great read for teens and young adults...as we can all do hard things.

To subscribe to Fearlessly Facing Fifty Podcast

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Click here: to view Jordyn and Morgan's YOUTUBE channel and their adventures in Thailand.

Click Here:  to get in contact with Jordyn
Click Here:  to reach out to Morgan

To order the book: Do Hard Things
To order the book: Start Here: Doing hard things right where you are 

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the The Right Sized Life Podcast share it with the world – a review means so much.

And sign up for the Radiant Woman Reset here

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/