The Right-Sized Life with Amy Schmidt

A live episode with my 'family of 5' sitting around the table chatting about our new normal as we are all under  one roof.  After navigating two weeks of working from home, online classes for high school and college kids.....and all that comes with that.....I thought it would be interesting to have a talk about our days, our thoughts and how we will work to make an impact where we can.

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Click here to visit Americares - responding to the COVID-19 pandemic with education, assistance and protection.

A link to the WHO and how you can help.....

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the The Right Sized Life Podcast share it with the world – a review means so much.

And sign up for the Radiant Woman Reset here

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

Let's talk about sex.  It's important to open the dialogue on topics that at times seem 'taboo', but women at midlife share a common thread with this topic.  This episode digs deep and answers the questions we want answered, but at times not comfortable asking.  Dr. Alyssa Dweck is a thought leader in women's health, and shares her insight and knowledge as we navigate the top of mind topics of menopause, libido and women's sexual health.

ALYSSA DWECK, MS, MD, FACOG, is a practicing gynecologist in Westchester County, New York.  She provides care to women of all ages; she has delivered thousands of babies. A graduate of Barnard College, she has a Masters Degree in Human Nutrition from Columbia University and her Medical Degree from Hahnemann University School of Medicine in Philadelphia, now named Drexel University.  Dr. Dweck trained at Lankenau Hospital in Wynnewood, Pennsylvania, where she was Chief Resident in 1994.

Dr. Dweck practices in Mount Kisco, NY and admits to Northern Westchester Hospital in Mount Kisco, NY.  She has been voted “Top Doctor” in New York Magazine and Westchester Magazine.  She is proficient in minimally invasive surgery.  She has a special interest and expertise in female sexual health and medical sex therapy.  She is a consultant at Massachusetts General Hospital, Vincent’s Memorial Ob/Gyn Service. 

Dr. Dweck is co-author of three books, including the newly released The Complete A to Z for Your V (Quarto Press 2017) 

Dr Dweck has appeared on The Today Show and Good Day LA.  She contributes regularly to multiple in print and online media outlets.   

Dr Dweck enjoys time with her husband, two sons and “girly” English Bulldog.  She is an avid runner and sports car enthusiast.

Click here to reach Dr. Alyssa Dweck

Click here to subscribe to the Fearlessly Facing Fifty™ podcast

Click here to try menopause miracle and top rated women’s health products.

Click here to check out my favorite site for fashion at any age.  Use discount code FEARLESS20 for special savings

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the The Right Sized Life Podcast share it with the world – a review means so much.

And sign up for the Radiant Woman Reset here

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

In this special episode I have a conversation with the incredible and insightful, Dr. Robi Ludwig.  Dr. Ludwig shares her knowledge and strategies to overcome our fear and anxiety, as we navigate the murky waters of COVID-19.

We discuss the following: 
Strategies for college students and young adults feeling displaced and missing friends.

Young adults moving home - establishing a new normal.  Some are losing jobs and applying for unemployment.  Feeling as though they are giving up their independence as they move home.

Older people feeling isolated.

Overcoming the anxiety of contracting the disease.

Establishing structure while working from home with young children.

How to make time for self-care during times of disruption in normal routines.

Dr. Robi Ludwig is a nationally known psychotherapist and award-winning reporter. She has been appearing on broadcast media since 1997 and is sought after for her psychological insights on a wide range of topics. She is currently the Executive Producer and Host of a Facebook Live Show called Talking Live on Facebook Watch right in the heart of Times Square, where she interviews prominent and pro-social personalities of the day weekly.

She was the relationship contributor to Investigation Discovery Network’s Scorned, for 6 seasons, which presented reenactment and analysis of marital homicide stories. She also hosted two seasons of TLC’s reality show, “One Week to Save Your Marriage” as well as GSN’s reality game show, “Without Prejudice?”.

Dr. Ludwig is a regular on Nightline, CNN, Headline News and The Fox News Channel where she talks about psychological/lifestyle issues as well as the criminal mind. She also appears on national shows such as: Daily Mail TV, 20/20, The Tamron Hall Show, The View, Fox and Friends, Wendy Williams, Neil Cavuto  helping audiences and guests alike to understand the complexities of the human condition.

Click here to contact Dr. Robi Ludwig

Click here to subscribe to Fearlessly Facing Fifty Website for updates and episodes

Click here to subscribe to Review the Fearlessly Facing Fifty podcast

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the The Right Sized Life Podcast share it with the world – a review means so much.

And sign up for the Radiant Woman Reset here

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

In today's episode, I have a conversation with the incredible, Joan Lunden.  Joan has just published a new book that will make you feel as though she's sitting right next to you on the couch. She talks about the good, the not so good, and the downright funny parts of aging.

Joan is an award-winning journalist, bestselling author, motivational speaker, and women's health & wellness advocate, Joan Lunden has been a trusted voice in American homes for more than 30 years. For nearly two decades, Lunden greeted viewers each morning on Good Morning America bringing insight to the day’s top stories. As the longest running female host ever on early morning television, Lunden reported from 26 countries, covered 5 presidents, 5 Olympics, and kept Americans up to date on how to care for their homes, their families, and their health.

Joan is a breast cancer survivor, and has always been an advocate for women's health and wellness.  And isn't afraid to talk about anything and everything. Joan's new book is called, "Why Did I Come Into This Room?" A candid conversation about aging.  There is a link below to order a copy.

Click here to order Joan's latest book

Click here to go to Joan's website

Click here for special savings on Instacart groceries delivered right to your door

Click here to try menopause miracle - the only thing you need to stop those crazy side effects of good old menopause

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the The Right Sized Life Podcast share it with the world – a review means so much.

And sign up for the Radiant Woman Reset here

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

These are common fears that women at midlife and beyond share:  Can I do this? Am I good enough? Does anyone care what I have to say?  The mission of my podcast is to share inspiring stories of women who have put fear aside and taken on the challenge of reinventing themselves or taking time to begin following a passion they've put on hold for awhile.  Today my guest is Amanda Schaefer.  The addiction problems of Amanda Schaefer's ex-husband left scars on her and her children, but as part of their healing they had to begin again.  Today Amanda has gone on to publish two books, and started a publishing company with her son.  This story exemplifies putting fear aside and being brave.

Click Here: If you would like to reach out to Amanda

Click here to learn about all of the great products for menopause and breast cancer patients before, during, after and always.  You can order your menopause miracle here as well.

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the The Right Sized Life Podcast share it with the world – a review means so much.

And sign up for the Radiant Woman Reset here

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

In this episode, I have a conversation with the incredible Brooke Baldwin. Brooke Baldwin is a Peabody Award finalist who anchors the 2 - 4 p.m. edition of CNN Newsroom. She is also the creator and host of CNN's Digital series "American Woman" which focuses on the stories of trailblazing women who have broken barriers in their respective fields and are now helping other women do the same. Baldwin came to CNN in 2008.

In addition to holding down two hours in the studio, Baldwin is often sent into the field to the biggest breaking stories in the US and around the world. She played a key role in covering the historic 2016 Presidential election. She's also reported from Europe, Africa and the Middle East. In April 2016, Baldwin traveled to the Persian Gulf for an exclusive embed opportunity with the US Navy, reporting on the War on Terror. She traveled to Kenya ahead of President Obama's historic visit and landed an exclusive interview with his half-sister and grandmother in the Obama family ancestral village.

Brooke exudes confidence, and has a gift of allowing guests to feel comfortable and trusted, and therefore covers stories that touch the hearts, and speak to so many as they listen.  Brooke has a unique ability of empowering women, and will continue to use that gift in her journey as a journalist, wife, daughter, friend.  Now taking on her 40's - she will make an impact in whatever she encounters along her journey.

You can find her on twitter: @BrookeBCNN

Amy's favorite things:

Click here for Menopause Miracle

Click here for Pause Well Aging (Use code FF50 at checkout for special saving)

Click here for XCVI - fashion for any age

Click here for Rodan and Fields skincare products (I'm a tried and true Redefne User)

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the The Right Sized Life Podcast share it with the world – a review means so much.

And sign up for the Radiant Woman Reset here

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

Busy schedules make it difficult to find time to read a book.  Your list of must reads is a mile long...so do moms have time to read books?  A mom from Manhattan has become the toast of the book business due to the success of her podcast, "Moms don't have time to read books."

Zibby Owens is a wife and busy mom of four children under the age of 13, and has made it her mission to help other mothers find the time to read.

Zibby always has a book in her hand, whether waiting to pick up her kids at school or waiting for them to go to sleep at night. I have a conversation with Zibby, to find our what prompted her to start her podcast, and how she put her fears aside to take on the challenge.

 Click here for Zibby's podcast and sign up for her newsletter

Click here to order Menopause Miracle and take on peri menopause, menopause and post menopause with confidence

Click here for the the XCVI and get your bags packed for your next trip with no stress

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the The Right Sized Life Podcast share it with the world – a review means so much.

And sign up for the Radiant Woman Reset here

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

It's never to late to up your dating game.  If you are recently divorced, widowed, or always been single, this episode arms you with strategies to boost your confidence and begin again in the dating world.  Sandy Weiner is my guest today, and she gives you dating advice and life advice for women over 40 and beyond, to create your next amazing love story in mid-life.

Sandy helps women uncover their highest potential and unleash the leader within.  She's the CEO of Last First Date and The Woman of Value. She's an internationally known TEDx speaker, dating and relationship coach, and author.  She hosts two podcasts, Last First Date Radio and The Woman of Value Podcast.  She believes a 'woman of value' gets the respect and rewards she deserves in life and love.

Here's the link to learn more about Sandy, or sign up for one her online classes
Last First Date: Click Here
The Woman of Value Club: Click Here
Erin Condren Planners: Special Savings
Special savings on Menopause Miracle: Click Here

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the The Right Sized Life Podcast share it with the world – a review means so much.

And sign up for the Radiant Woman Reset here

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

Kimberley Locke won the hearts of many with her incredible talent on Season 2 of American Idol.  My conversation with Kimberley is like chatting with a friend you've known forever.  She's warm, she's gracious and allows her joy to radiate in everything she does.  Kimberley launched a new talk show this season, Doctor and the Diva, and is finding her stride sharing her passion of music, coaching those around her to be their best, and following her dreams.  Kimberley is also Founder and CEO of I AM Entertainment

When Kimberley isn’t helping other artists to make their dreams come true, she’s creating and performing her own music.

Auditioning for the 2003 series of TV talent show American Idol® was a life-changing decision for Kimberley. She successfully passed the audition and became a firm fan favorite, eventually placing as second runner up and setting her on a new career path in the music industry. 

Kimberley signed to Curb Records immediately after her American Idol journey, where she became a very successful recording artist and released three full-length albums with the label. Among her many achievements she’s had eight Top 20 Adult Contemporary hits and four #1 Dance hits across various Billboard charts. Her #1 club hit, a remake of the Freda Payne classic “Band of Gold,” was included on Billboard’s “Top 50 Dance Songs of the Decade” list. She’s also made history as being the only recording artist to score a #1 Christmas song on the Billboard Adult Contemporary chart three years in a row.  

In 2009, Kimberley parted ways with Curb Records and became the first artist to sign a deal with Randy Jackson’s record label, Dream Merchant 21 Entertainment. Two years later, she announced she was launching her own artist consulting company, I AM Entertainment, LLC. She released her first independent EP album, “Four for the Floor” through I AM Entertainment in July 2011, followed by a cover of “Silver Bells” four months later, and “Finally Free” the following year.

Most recently she was seen at the 2016 finale of American Idol, which was watched by around 13 million viewers. At the finale she sang her hugely successful 2004 single “8th World Wonder,” along with additional solo and group performances with other American Idol favorites.

To learn more about Kimberley, here's a link:
http://i-am-ent.com/artist/kimberley-locke/

To check out one of my favorite designer and get special savings for being a Fearlessly Facing Fifty fan.  Here's the link.  Add the code FEARLESS20 at checkout.
https://www.xcvi.com/collections/new-arrivals

And to stop those crazy hot flashes, night sweats, fogginess and other symptoms of menopause in it's tracks.   Check out this link.

https://pinklotus.com/elements

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the The Right Sized Life Podcast share it with the world – a review means so much.

And sign up for the Radiant Woman Reset here

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

Part 1 of 2 (Aging Parents) 

Is your family ready? As we are coming off of the holidays, and you may have spent time with your parents, or siblings and have the the slightest feeling that you should start preparing for the future of aging, this podcast episode will help answer some of the questions.  We have a tendency to avoid things that make us uncomfortable, but with 10,000 people turning 65 every day, it’s not a matter of it this is going to affect you, it’s a matter of when.  Kelli Bradley, is an expert on caregiving, and has both lived the journey personally while caring for her parents, but she will also share her knowledge and insight and empower you to take on this challenge with grace.  You’ll find yourself prepared to for the future, and ready to ask the tough questions.  
Kelli is a native Oregonian who has dedicated the last twenty years of her life both personally and professionally to senior care. Kelli's mom was diagnosed with diabetes many years ago, and she suffered multiple complications ranging from blindness to kidney failure. It was during that time Kelli realized they were not the only family struggling to find solutions for care. That realization led her to create and run one of the leading in-home care companies. Over the next decade, Kelli served hundreds of families, helping them to navigate the ins and outs of caring for an aging family member.  

But Kelli knew something was still missing. Kelli knew there was more to helping families than just in-home care. The Devoted Daughter was soon born — a comprehensive resource for family caregivers. Kelli serves her clients through workshops, speaking events, and digital courses. She also published her first book titled, "Always Her Daughter." The book is part memoir and part caregiver manual.

To learn more about her services, you can visit thedevotedduaghter.com and visit her on social media.

Menopause Miracle:
https://pinklotus.com/elements/?r=74&campaign=FearlesslyFacingFifty 
Menopause Miracle provides fast and significant menopause symptom relief for over 90% of women, scientifically backed by 3 randomized clinical studies. The patented and FDA reviewed ingredients are safe, drug-free, non-estrogenic, vegan and clinically proven by placebo. 

• Developed to provide relief from hot flashes, night sweats, vaginal dryness, mood swings, insomnia, headaches, fatigue, joint pain, and more.
• Many women experience initial relief within the first month. Over 90% show comprehensive relief by the 2nd month of taking the product daily.
• Estrogen and Hormone Free! Ideal for anyone concerned about estrogen levels and those looking for a safe and natural alternative to Hormone Replacement Therapy (HRT).
• Works for women who enter menopause due to age as well as those who have symptoms from chemotherapy or ovary removal (with or without a hysterectomy).
• 100% vegan, non-GMO, soy-free and Gluten-free. Free of additives. Does not contain Black Cohosh, which has been linked to liver toxicity.
• Multiple side benefits: Lessens skin wrinkles, increases skin moisture, improves triglycerides (higher HDL, lower LDL), elevates bone density, and does not cause weight gain.

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the The Right Sized Life Podcast share it with the world – a review means so much.

And sign up for the Radiant Woman Reset here

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/