(Disclaimer: Strong language and adult content)

We kick things off with a reminder that everyone you meet is carrying battles you can’t see. From holding the door open to offering a kind word, we talk about the ripple effect of kindness and why it’s often the smallest gestures that matter most.

Jess shares not one, but two unexpected firsts in a single week: getting stung by a bee for the first time at 48 years old and a story that definitely wasn’t on her 2025 bingo card.

Meanwhile, Frankie shares updates on Dadhood’s first family meetup, connecting with the Parkinson’s community, helping family members navigate downsizing, and the emotional challenge of sorting through decades of memories.

• Why your mood drives your brain

• Learning not to bleed your bad days onto others

• Supporting friends through difficult seasons

• Reinventing yourself later in life• Summer hockey camp and guitar lessons with Axel

• Storage units and the things we struggle to let go of

• Fighter jets over Salt Lake and the mixed emotions they stirred

• Taco Time nostalgia and post-softball food debates

• The recent tragedies involving BASE jumping and skydiving

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