Here is your permission to DROP THE BALL. Yep, I said it. This constant pressure to do all of the things and please all of the people is probably detracting from your sense of well-being and your ability to prioritize what actually matters. In this episode, let’s chat about what it means to intentionally drop the ball. I also will offer you 3 specific questions you can reflect on to help you decide what you can drop, and what you want to hold right now.

Tune in now!

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1️⃣ Book an Unlock Session This is the fastest way to get unstuck on one specific thing. 45 minutes, you’ll leave with tangible next steps. Most of my 1:1 work starts here.

2️⃣ Take The Effort Unlock A free 3-minute diagnostic to find out exactly where your effort is leaking so your results finally match what you're putting in.

3️⃣ Private Coaching Ready for deeper, ongoing support? Here's everything on working with me long-term.

Learning how to use your voice is an essential skill when it comes to living an authentic and fulfilling life. Sound dramatic? I don’t care because I wholeheartedly know that it’s true. I also know that waiting for someone else to speak for you will not lead you where you want to be. Tune into this episode of The Ripple to hear more about this concept and learn ways you can start stretching yourself to use your voice more often - especially if you are an empathetic, big feeler, live in the gray type of person (like yours truly :)).

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1️⃣ Book an Unlock Session This is the fastest way to get unstuck on one specific thing. 45 minutes, you’ll leave with tangible next steps. Most of my 1:1 work starts here.

2️⃣ Take The Effort Unlock A free 3-minute diagnostic to find out exactly where your effort is leaking so your results finally match what you're putting in.

3️⃣ Private Coaching Ready for deeper, ongoing support? Here's everything on working with me long-term.

No, the answer isn’t “just do it.” In this episode, let’s unpack why having the thought “it’s hard” when you’re working on implementing something new or growing, is totally normal. Then, I’ll talk you through 4 impactful steps you can take to get from “it’s hard” to aligned action in a genuine way (not by force or waiting for miraculous strokes of motivation.”

Ready for more? Jump into my brand new coaching program, Soft Power? Click here to learn more!

1️⃣ Book an Unlock Session This is the fastest way to get unstuck on one specific thing. 45 minutes, you’ll leave with tangible next steps. Most of my 1:1 work starts here.

2️⃣ Take The Effort Unlock A free 3-minute diagnostic to find out exactly where your effort is leaking so your results finally match what you're putting in.

3️⃣ Private Coaching Ready for deeper, ongoing support? Here's everything on working with me long-term.

Asking for help and building your support network has nothing to do with your capability. This episode unpacks some of the most common reasons I've seen people get stuck when it comes to asking for help and building a powerful network. Tune in for 4 steps you can take to get used to asking for help and know where to start.

Interested in joining my brand new coaching program, Soft Power? Click here to learn more!

1️⃣ Book an Unlock Session This is the fastest way to get unstuck on one specific thing. 45 minutes, you’ll leave with tangible next steps. Most of my 1:1 work starts here.

2️⃣ Take The Effort Unlock A free 3-minute diagnostic to find out exactly where your effort is leaking so your results finally match what you're putting in.

3️⃣ Private Coaching Ready for deeper, ongoing support? Here's everything on working with me long-term.

Ever have the experience where it feels like the world as you knew it is crumbling or so much is changing at once that it just feels like your life is blowing up? SAME. In this episode, I share how I've been experiencing that lately. I share some external and internal practice you can continue to find yourself in these seasons. Let me know what you think!

1️⃣ Book an Unlock Session This is the fastest way to get unstuck on one specific thing. 45 minutes, you’ll leave with tangible next steps. Most of my 1:1 work starts here.

2️⃣ Take The Effort Unlock A free 3-minute diagnostic to find out exactly where your effort is leaking so your results finally match what you're putting in.

3️⃣ Private Coaching Ready for deeper, ongoing support? Here's everything on working with me long-term.

In this episode, we dive deep into indecisiveness - what causes it, how it might show up and 3 massive shifts you can make to move through it.

1️⃣ Book an Unlock Session This is the fastest way to get unstuck on one specific thing. 45 minutes, you’ll leave with tangible next steps. Most of my 1:1 work starts here.

2️⃣ Take The Effort Unlock A free 3-minute diagnostic to find out exactly where your effort is leaking so your results finally match what you're putting in.

3️⃣ Private Coaching Ready for deeper, ongoing support? Here's everything on working with me long-term.

Welcome to The Ripple Podcast with Chelsea Connors! This is a quick intro where I'll share more about who I am, who The Ripple is for and what you can expect as you tune in. Thanks for being here!

1️⃣ Book an Unlock Session This is the fastest way to get unstuck on one specific thing. 45 minutes, you’ll leave with tangible next steps. Most of my 1:1 work starts here.

2️⃣ Take The Effort Unlock A free 3-minute diagnostic to find out exactly where your effort is leaking so your results finally match what you're putting in.

3️⃣ Private Coaching Ready for deeper, ongoing support? Here's everything on working with me long-term.