James is back on the show and we spoke about recovery, religion, addiction, depression, healing, and focusing on a brighter future.

James’s IG:

@healingskarz

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Leave a review and rate 5 stars on Apple Podcast, and Spotify! <3

Reach out on Instagram:

@RisenFallen

Check out my website:

www.risenfallen.com

Hussain Aziz is the host of the E.Y.G. Podcast, which stands for Everything You’ve Got!

He has also become my main correspondent when it comes to politics.

He also has some other projects on the way, as well as some great opinions, and great ways to make us all laugh!

If you liked the show, help it grow!

Leave a review and rate 5 stars on Apple Podcast, and Spotify! <3

Reach out on Instagram:

@RisenFallen

Check out my website:

www.risenfallen.com

RJ Zimmerman runs a coaching program, helps people achieve and maintain sobriety, and runs a podcast called “Untapped Keg”

Find his website at:

www.untappedkeg.com

And on instagram at:

@untappedkeg

If you liked the show, help it grow!

Leave a review and rate 5 stars on Apple Podcast, and Spotify! <3

Reach out on Instagram:

@RisenFallen

Check out my website:

www.risenfallen.com

Saul Kalvari is currently an amateur mixed martial arts fighter, a poker player, a tradesman, and a beauty.

Check him out on instagram:

@Saulkalvari

If you liked the show, help it grow!

Leave a review and rate 5 stars on Apple Podcast, and Spotify! <3

Reach out on Instagram:

@RisenFallen

Check out my website:

www.risenfallen.com

In life, growth often comes not from adding more but from letting go.

Explore the power of subtraction—whether it’s removing habits, cutting back on commitments, or stepping back from certain relationships—to create space for personal growth.

Discover why shedding the unnecessary is essential to finding clarity, achieving balance, and aligning with your true self. Tune in to learn how subtracting can help you make room for the things that truly matter and add value to your life.

If you liked the show, help it grow!

Leave a review and rate 5 stars on Apple Podcast, and Spotify! <3

Reach out on Instagram:

@RisenFallen

Check out my website:

www.risenfallen.com

Hussain Aziz is the host of the E.Y.G. Podcast, which stands for Everything You’ve Got!

He has also become my main correspondent when it comes to politics.

He also has some other projects on the way, as well as some great opinions, and great ways to make us all laugh!

If you liked the show, help it grow!

Leave a review and rate 5 stars on Apple Podcast, and Spotify! <3

Reach out on Instagram:

@RisenFallen

Check out my website:

www.risenfallen.com

Explore the critical moments in life when we must stop ignoring or avoiding our problems and take decisive action. Too often, we sweep issues under the rug or pass the blame onto others, hoping the challenges will disappear on their own. But what happens when they keep resurfacing?

Dive deep into how recurring problems may be a reflection of something we need to address within ourselves. Awareness, accountability, and a proactive mindset can help you break the cycle and finally take control of your life's direction.

If you liked the show, help it grow!

Leave a review and rate 5 stars on Apple Podcast, and Spotify! <3

Reach out on Instagram:

@RisenFallen

Check out my website:

www.risenfallen.com

In this episode, we explore the importance of regularly checking in with yourself, much like checking the gas gauge in a car or truck. Just as a vehicle needs the right amount of fuel to run efficiently, we also need to assess our own energy levels and determine when and how to "refuel" ourselves.

But unlike a gas gauge, it can be challenging to know exactly how much we need and where we're burning out—whether physically, emotionally, or mentally. Tune in to learn practical tips on how to recognize the signs of burnout and ways to restore your energy and well-being before running on empty.

If you liked the show, help it grow!

Leave a review and rate 5 stars on Apple Podcast, and Spotify! <3

Reach out on Instagram:

@RisenFallen

Check out my website:

www.risenfallen.com

In this episode, I wanted explore the delicate balance between true sympathy and brutal honesty when having difficult conversations with those we care about. Speaking up about important matters is an essential part of maintaining strong relationships, but there’s a fine line between being honest and using your words to inflict unnecessary pain.

You gotta discuss how to approach tough topics with empathy, ensuring your intent is to help and not to hurt.

Learn how to avoid crossing the line into destructive "brutal honesty" and make your words more productive, compassionate, and impactful.

If you liked the show, help it grow!

Leave a review and rate 5 stars on Apple Podcast, and Spotify! <3

Reach out on Instagram:

@RisenFallen

Check out my website:

www.risenfallen.com

Patrick is a kinesiologist, and a trainer based out of the Richmond/Vancouver area in British Columbia, Canada.

He is a thoughtful meathead.

His IG:

@thoughtfulmeathead

If you liked the show, help it grow!

Leave a review and rate 5 stars on Apple Podcast, and Spotify! <3

Reach out on Instagram:

@RisenFallen

Check out my website:

www.risenfallen.com