Freedom from Attachment

The Road To Getting What You Want


Listen Later

I’ve come a long way toward having what I want in life. I focused for quite a while on having a relationship, but it took some time to actually MEAN it on a deeper level and stop sabotaging my efforts based on old patterns and beliefs. I also denigrated commitment for many years, not realizing it was blocking me. I would say I had both feet in, but I always looked for an escape hatch because I never felt fully present in my life. This resulted in a lot of U-turns, something many of us do. Growth is definitely not a linear process. The problem occurs when we think being in a relationship (or whatever it is YOU want) is the “be all, end all” to making our lives complete. “If only I had X, I would be happy.” Of course this isn’t true because fixating on the external and trying to force something does not lead to happiness. It’s only by giving up control that the pieces eventually fall into place. You don’t know how or when this will happen, which is why surrender is key.
We say we want new, better, different, etc., yet don’t take the scary steps required to get there. By keeping things small and controlled there is no space for anything new. The same patterns persist, keeping what we want elusive. Committing to truly having what you want is a huge step, and it’s not a mental agreement—it’s an emotional one. It’s about letting your heart lead you toward it, while at the same time not knowing the exact directions. It requires trust and faith because U-turns and forks in the road will inevitably crop up. Your desire must be stronger than your fear. But once you commit with your whole heart and let go, you will have more clarity than you’ve ever experienced. It’s a windy road I am happy to have taken because I ended up with what I want… and I had no idea it was coming.
...more
View all episodesView all episodes
Download on the App Store

Freedom from AttachmentBy Tracy Crossley

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

289 ratings


More shows like Freedom from Attachment

View all
The Overwhelmed Brain by Paul Colaianni: Relationship and Emotional Abuse Expert

The Overwhelmed Brain

1,900 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,162 Listeners

Mindful In Minutes Meditation by Mindful In Minutes Meditation

Mindful In Minutes Meditation

2,359 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,221 Listeners

Women of Impact by Impact Theory

Women of Impact

650 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,334 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

781 Listeners

Unlocking Us with Brené Brown by Vox Media Podcast Network

Unlocking Us with Brené Brown

23,583 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,142 Listeners

The Resilient Mind by The Resilient Mind

The Resilient Mind

374 Listeners

Reimagining Love with Dr. Alexandra Solomon by Dr. Alexandra Solomon

Reimagining Love with Dr. Alexandra Solomon

297 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,050 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,819 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

5,063 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,412 Listeners