The Root of Power - Embody Peace, Heal Trauma & Be Happy

Get my guide to change your life: www.livemyhappyhealth.com

If you say you have faith in yourself, in God / Universe / Source and yet you don't chase your dreams or make any changes because you are afraid, do you really have faith? Most people get so paralyzed by fear that they abandon faith - but faith will get you to your dreams, as long as you take action behind it. In this episode I teach you how to find your faith, believe in yourself and cultivate bravery.

Instagram: @amanda_chils

Facebook: @amandachilscoach

Start taking action: www.livemyhappyhealth.com

Can you run a business and make money without selling your soul? Is there a way to be a conscious entrepreneur who cares about their community and actually takes care of their employees? Joel McClosky does just that. He is a heart centered entrepreneur who built his business model to prioritize giving back, supporting those in need and taking care of his employees. He just might have cracked the code to running a truly service centered business. 

Website: www.foursaintsbrewing.com

Instagram: @foursaintsbrewing

Build Sustainable Habits: www.livemyhappyhealth.com

There are FIVE anchors that you MUST get right in order to live your best damn life, and if you are missing just one of them, then the whole foundation falls apart. If you get these anchors dialed in, once these anchors are solid habits, THEN you can do higher level things like affirmations, building a business and thriving. You cannot thrive if you do not have these basics dialed in - everything starts with these five things.

You cannot build on an unstable foundation, and these five things will set you up for success.

Change your life: www.livemyhappyhealth.com

IG: @amanda_chils

Tori Penta went from burned out, anxious and depressed to owning her own business, stepping into her own power and feeling confident AF by learning to chase her personal definition of success and showing up for herself. We talk about how action drives clarity, and taking action is the true secret to success.

She now teaches other women in their 20s how to own their life and live their values. 

IG: @toripenta

Her podcast: https://podcasts.apple.com/us/podcast/transform-your-20s-w-tori-p/id1554565583?uo=4

Build Sustainable Habits: www.livemyhappyhealth.com

Time blocking is a system of combining batching similar tasks and scheduling according to your energy. This is different than simply scheduling tasks throughout the day. Time blocking is going to increase your productivity, increase your energy and help you get more done. Learn to prioritize, find a work life balance and achieve more.

I take you through my step by step process to learn time blocking.

Start Changing Your Life: www.livemyhappyhealth.com

IG: @Amanda_Chils

Karla Cordero is one hell of a woman - she is a community organizer, artivist, educator, poet and world changer. She and her partner hold space for emerging artists to build and give back to their community. As a poet, she works with words and the power of language to change lives. She was recently diagnosed with Hashimoto's and discusses how her life has changed since her autoimmune disease diagnosis.

Get her book here: https://www.karlacordero.com/

Join The Movement - www.livemyhappyhealth.com/community

Want to change your life for the better, but you keep getting sucked back into the chaos and you feel stuck as hell? Part of the problem is that you cant see your dream life, and so you have no idea where you are going. If your changes arent tied to a WHY, then you will quit when things get hard. Visualization allows you to start manifesting your dreams and to start showing up as if you already live that life.

This episode walks you through a simple visualization so you can get started imagining your dream life.

Live Your Best Damn Life -> www.livemyhappyhealth.com/community

Caitlyn is a yoga instructor, massage therapist and overall holistic health advocate. She owns a wellness center in High Point, NC and works with people to reduce pain, improve mobility and range of motion, and recover quicker. Caitlyn and I are launching a membership that starts July 1 for women who want more out of life. Click the link above to join the movement!

www.willowhighpoint.com

IG: @willowhighpoint

IG Amanda: @amanda_chils

FREE guide to start changing your life: www.livemyhappyhealth.com

Instagram: @amanda_chils

The first step to being great, is to suck. You have to be willing to be a beginner to be amazing. I teach you how to get past your fear, master your mindset and accept that you will not be the best when you are first starting. If you want to grow, this episode is a must listen.

Aliana Bornman is in a pretty unique position - she is a healthcare worker, a nurse - during a pandemic and in a state that kept few regulations. She and I discuss surviving Covid 19, dealing with anxiety and practicing self care while being a nurse. Aliana and I dig into holding boundaries and focusing on your own care.

Want to learn how to build healthy habits that will actually be sustainble? www.livemyhappyhealth.com

Instagram: @amanda_chils