The Root of Power - Embody Peace, Heal Trauma & Be Happy

Daily Journal Prompt For Happiness: https://livemyhappyhealth.com/free Heal People Pleasing: https://livemyhappyhealth.com/becominglight Lincoln and I talk so many things - service, passion, personal integrity, free will, authentic connections with people. He is a speaker and mentor who works with leaders, sales people and individuals who want more passion in their lives. His energy is contagious and he spends this hour with us pouring into us. He spends his time speaking and serving people, leading leadership trainings, and living a life of service. He spends his time focusing on helping people live their best lives by aligning with their passion and what lights them up. Website: www.hisbusinesspartners.com/EVENTS IG: @lincolnkokaram FB: @lincolnkokaram

Daily Journal Prompt For Happiness: https://livemyhappyhealth.com/free Can you be your own healer? Yes, and no. While you need an expert team around you, the bulk of the work is done by you. Incorporating holistic practices are the missing piece for many, and working through the mind, body and spirit is Elizabeth's specialty. Elizabeth and I discuss the limitations of the Western medical model in dealing with chronic pain, addiction and chronic conditions. She discusses her journey with addiction, healing and clearing ancestral trauma and walks us through a short ancestral clearing practice. Website: www.Elizabeth-Kipp.com IG: @lizi.kipp FB: @ElizabethKippStressManagement

Daily Journal Prompt For Happiness: www.livemyhappyhealth.com/selfjournal Candace Drummond believes that self care isn't a luxury, and prioritizing your own happiness should be the reality for all moms. She works with moms to build systems that suport your self care at every stage, so you are thriving instead of burned out. She is on a mission to help mom's stop grieving who you used to be, and give yourself permission to put yourself first. In a world where mom's are criticized for everything, Candace helps you avoid breaking your spirit to fit into a box that was never realistic. We also talk travelling as a single mom and how to set your itinery up for success. Website: DrCandaceDrummond.com IG: @Dr.Candace_Drummond FB: @Dr.Drummondpsyd

Sarah Foster is the CEO of a multi-million dollar company, so she knows a thing or two about building and inspiring confidence. Sarah had the deck stacked against her, she is a woman, she was a young mother and she didn't get a higher education until later in life - and still, she became the CEO of an environmental consulting company. She and I discuss how businesses can become frontline fighters for climate justice and building their communities. She and I discuss drivers to building self confidence and gaining the confidence of others. Through her journey, she decided to use her privilege to help others gain confidence in themselves. She self published a workbook that takes you through her step by step process for building authentic confidence. So if you want to build more self trust, this episode is for you. Website: www.AttitudeAcademy.co.uk Podcast: https://www.attitudeacademy.co.uk/podcasts Book: Yabadabadoit - found on Amazon

Daily Journal Prompt For Happiness: www.livemyhappyhealth.com/selfjournal Richard went from helping people die with grace and peace to helping people create a cycle of death and rebirth into their life using conscious choice and embodying their values. Through his journey of self realization, he came to discover one of the secrets to a healthy, empowered relationship is to fully embody your wholeness and authenticity. He teaches people how to make choices based on feeling whole instead of making choices from a sense of lack or a place of scarcity. He uses spiritual principles to help people heal and step into supportive, loving relationships. Website: www.partingthewaves.com FB page: groundedmysticism FB group: @selfrealizedrelating

Daily Journal Prompt For Happiness: www.livemyhappyhealth.com/selfjournal Dana works with the oldest form of healing, aligning your body with nature and natural cycles. She works with clients to balance their body and bring their energy into harmony so they can optimize their life. She works with clients to be their own biggest advocates and helps clients deeply understand their own body and what they need. She built her business on educating people on Ayurveda and the power of an optimal daily routine that is aligned with the cycles of nature. When you link with natural rhythms and taking care of your body, you feel better. Website: www.DanaSkoglund.com FB: @DanaSkoglundCoaching IG: @DanaSkoglund YT: @DanaKkoglund

Daily Journal Prompt For Happiness: www.livemyhappyhealth.com/selfjournal Corbie discovered at a young age that she was gifted, and she has built a business around reminding people that free will is at the root of all choices. She works with clients by walking them through their options and helping them make an empowered choice. If you have ever been interested in seeing a psychic or exploring tarot, Corbie walks you through what to look for, what to avoid and how to find a legit practitioner. She talks about do's and don'ts when looking to work with someone and how energy shifts as you make decisions. Website: www.corbiemitleid.com FB: @firethroughspirit IG: @corbie_mitleid

Daily Journal Prompt For Happiness: www.livemyhappyhealth.com/selfjournal Precious stepped into entrepreneurship after experiencing an intensely traumatic childhood and deciding that her life would be more than that. She has built her life using clarity and strategy to achieve that vision. She is knows as the bondage breaker - helping her clients to break out of the systems that hold them down and step into their gifts. She and I discuss the magic that is standing in your authenticity and your power so you can live the life of your dreams. Precious discusses her journey from being born in prison to an entrepreneur who owns multiple profitable businesses and coaches individuals and businesses - by saying yes and building a community around her. Website: www.Preciousscarter.com FB: @PreciousSCarter IG: @PreciousSCarter

Daily Journal Prompt For Happiness: www.livemyhappyhealth.com/selfjournal If you find yourself always beating yourself up and using shame as a motivator (hi, it you, self critical queen), you will never beat yourself up enough to decide to change. Changing out of hate will never work long term. Sam is a coach who works with women to reclaim their confidence by practicing self compassion and making decisions out of joy instead of self hate. She and I had the MOST fun filming this episode, so prepare for hella wisdom and laughs. We discuss the actual secret to success, giving ourselves grace and achieving your goals with ease. Website: https://go.girlhatessalad.com/optin1655124347164 IG: @girlhatessalad FB: @girlhatessalad

Understanding your values leads to alignment in your career. Emmy gives us the one question that you need to ask yourself to determine if your career is the right fit for you - and what to do if the answer is no. She discussed the trap of chasing money or status and how to build a career that you love. If you're not sure what to do next in your career, Emmy gives us a simple framework to determine what to do next - and if you love your job, how to make the most of it. If you have started thinking you'd like to change things, this episode is for you. Website: https://www.thebridgecoaching.com.au/