The Roxzone Podcast

In this week's episode we give our take on the recent fiit x HYROX collaboration, who it is most suited for and what improvements we would like to see. Our verdict? You'll have to listen to find out ;)

Music Credits:

https://uppbeat.io/t/mood-maze/trendsetter

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The boys are back together! Tom rejoins Ben and Max for a special pre-birthday episode. We share our (short)list of HYROX events across Europe we will be attending and why certain events have more appeal than others.

Music Credits:

https://uppbeat.io/t/mood-maze/trendsetter

License code: ZADHRBZF8YOZJDE4

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Ben and Max are joined once again by UK Brand Manager, Eddie Dier. The boys review another weekend at the 'Fitness Barn' and pose Eddie questions from social media. Eddie hints towards new coaching sessions coming out and new merch dropping next season.

Music Credits:

https://uppbeat.io/t/mood-maze/trendsetter

License code: ZADHRBZF8YOZJDE4

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In this week's episode Blake Parkinson returns to once again step in for just Tom, but Max too. Ben and Blake use their background in industrial design to comment on the future of Hyrox, amongst talking about volunteering and nutrition at the events.

Music Credits:

https://uppbeat.io/t/mood-maze/trendsetter

License code: ZADHRBZF8YOZJDE4

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In this week’s episode Blake Parkinson stands in for Tom (maybe permanently) and reviews his romantic weekend with Ben at the latest Hyrox event. Blake talks about the benefits of having an online coach and confesses his deep desires for a tiramisu pudding.

Music Credits:

https://uppbeat.io/t/mood-maze/trendsetter

License code: ZADHRBZF8YOZJDE4

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In this episode the boys are joined by Greg from RoxLyfe, aka the stat-man. Gregg shares his insights of all the data he has collected on Hyrox races across the world, delves into the background of 'People of Hyrox', and even gives us a bit of nutrition advice.

Music Credits:

https://uppbeat.io/t/mood-maze/trendsetter

License code: ZADHRBZF8YOZJDE4

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In this week’s episode the boys uncover aspects of the mental side of being a Hyrox athlete. Max prompts Ben and Tom to share their mantras and asks if you need a level of mental strength to compete in a Hyrox race. The conversation then shifts to mental health and wellbeing and Tom shares his A-level results with us.

Music Credits:

https://uppbeat.io/t/mood-maze/trendsetter

License code: ZADHRBZF8YOZJDE4

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The boys chat through what a PFT (Personal Fitness Test) is and what they have learnt from doing many (painful) sessions. Max explains how mental arithmetic helps him through the workout and attempts to compare the PFT to an exam in spectacular failure.

Music Credits:

https://uppbeat.io/t/mood-maze/trendsetter

License code: ZADHRBZF8YOZJDE4

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In this episode Ben reveals that he is a struggling nutritionist, which sparks an interesting (and at times, informative) conversation about food and sporting performance. How and where Hyrox fits into this episode is somewhat questionable, but that's ok because we finally got a discount code for UK Hyrox races:

HYROX-THEROXZONE-10

Music Credits:

https://uppbeat.io/t/mood-maze/trendsetter

License code: ZADHRBZF8YOZJDE4

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This is THE episode for anyone wanting to know more about the coolest fitness race in the world, Hyrox.

Ben, Max and Tom go back to the roots and unpack what a Hyrox actually is; where you can take part in a Hyrox race; who you can expect to meet doing Hyrox; and, most importantly, why sign up for a Hyrox in the first place?

Music Credits:

https://uppbeat.io/t/mood-maze/trendsetter

License code: ZADHRBZF8YOZJDE4

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