The Roxzone Podcast

The Mind Ep. 9 - Mantras, building mental strength for Hyrox, mental health and wellbeing


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In this week’s episode the boys uncover aspects of the mental side of being a Hyrox athlete. Max prompts Ben and Tom to share their mantras and asks if you need a level of mental strength to compete in a Hyrox race. The conversation then shifts to mental health and wellbeing and Tom shares his A-level results with us.

Music Credits:

https://uppbeat.io/t/mood-maze/trendsetter

License code: ZADHRBZF8YOZJDE4

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The Roxzone PodcastBy The Roxzone

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