The Roxzone Podcast

PFTs Ep. 8 - Breaking down the Hyrox PFT; Mental approach to the PFT; How to improve at every exercise


Listen Later

The boys chat through what a PFT (Personal Fitness Test) is and what they have learnt from doing many (painful) sessions. Max explains how mental arithmetic helps him through the workout and attempts to compare the PFT to an exam in spectacular failure.

Music Credits:

https://uppbeat.io/t/mood-maze/trendsetter

License code: ZADHRBZF8YOZJDE4

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

The Roxzone PodcastBy The Roxzone

  • 4
  • 4
  • 4
  • 4
  • 4

4

4 ratings


More shows like The Roxzone Podcast

View all
RMR Training Podcast by Rich Ryan, Meg Jacoby, Ryan Kent

RMR Training Podcast

137 Listeners

That Triathlon Life Podcast by That Triathlon Life

That Triathlon Life Podcast

532 Listeners

Fitness Racing Podcast by UKHXR

Fitness Racing Podcast

3 Listeners

Rox Lyfe - The HYROX Podcast by Greg Williams

Rox Lyfe - The HYROX Podcast

17 Listeners

Hybrid Fitness Media by Matt B. Davis | Hybrid Fitness Media

Hybrid Fitness Media

14 Listeners

The Progress Pod by Jordan Kane

The Progress Pod

0 Listeners

The Functional Edge with Emily Throckmorton by kaizenathleticsvb

The Functional Edge with Emily Throckmorton

0 Listeners