The Roxzone Podcast

PFTs Ep. 8 - Breaking down the Hyrox PFT; Mental approach to the PFT; How to improve at every exercise


Listen Later

The boys chat through what a PFT (Personal Fitness Test) is and what they have learnt from doing many (painful) sessions. Max explains how mental arithmetic helps him through the workout and attempts to compare the PFT to an exam in spectacular failure.

Music Credits:

https://uppbeat.io/t/mood-maze/trendsetter

License code: ZADHRBZF8YOZJDE4

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

The Roxzone PodcastBy The Roxzone

  • 4
  • 4
  • 4
  • 4
  • 4

4

4 ratings


More shows like The Roxzone Podcast

View all
ESGfitness by Emma Storey-Gordon

ESGfitness

33 Listeners

RMR Training Podcast by Rich Ryan, Meg Jacoby, Ryan Kent

RMR Training Podcast

122 Listeners

The EC method by Emma & Chloe

The EC method

24 Listeners

Rox Lyfe - The HYROX Podcast by Greg Williams

Rox Lyfe - The HYROX Podcast

14 Listeners