The Roxzone Podcast

The Roxzone Podcast

By The RoxzoneSportsHealth & FitnessFitnessRunning
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The Roxzone Podcast episodes

  • 'Ignore the row, focus on burpees and wall balls instead!' - Ep. 45

    Ladies and Gentlemen, welcome to the Datazone. We've distilled the info of over 20,000 races to give you the insight you need to improve your next HYROX race. Max and Ben try to explain why focusing on certain exercises is more productive than others.

    Music credits:

    https://uppbeat.io/t/mood-maze/trendsetter

    License code: ZADHRBZF8YOZJDE4

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    43 min
  • From paralysed to racing HYROX (Yes, you read that right!) - Ep. 44

    Ben and Max are joined by SCI Motivation on this week's show to discuss what has to be the most inspiring story of any HYROX athlete there is! Maurice-Andre tells us how he went from a life changing injury, to learning to walk again, to racing a bloody HYROX - oh yeah, and it only took him a few years to do it! A must listen for anyone that needs inspiration.

    Music credits:

    https://uppbeat.io/t/mood-maze/trendsetter

    License code: ZADHRBZF8YOZJDE4

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    47 min
  • In conversation with the sexiest man in HYROX, Hunter McIntyre - Ep. 43

    Tom and Max host (possibly) the show's most appropriate guest - the HYROX GOAT himself, Hunter McIntyre. Is it as profane and ridiculous as you thought it would be? Definitely! Get ready to divulge in the mindset of sport's fittest man...

    Music credits:

    https://uppbeat.io/t/mood-maze/trendsetter

    License code: ZADHRBZF8YOZJDE4

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    46 min
  • HYROX Glasgow... the controversy continues - Ep. 42

    Ben and Tom share their experience of racing/ spectating in Scotland's first ever HYROX! The boys share their thoughts on why so many athletes posted record breaking times. Was it fair? Did Ben take performance enhancing drugs? Does it make sense to shout 'SCOOOTLAND' when stepping off the train? The answers to all these questions and more await within...

    4 HYROX 1 Day donation page - https://www.dogive.com/campaigns/1369/donate/step1

    Music credits:

    https://uppbeat.io/t/mood-maze/trendsetter

    License code: ZADHRBZF8YOZJDE4

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    42 min
  • HYROX Manchester - introducing the HYROX 'highway code' - Ep. 41 (pt2)

    Part 2 of the HYROX Manchester race review, including the brand new HYROX 'highway code', judges possibly giving out penalties incorrectly and the boys laying down some killer bars in a little HYROX themed rap.

    Music credits:

    https://uppbeat.io/t/mood-maze/trendsetter

    License code: ZADHRBZF8YOZJDE4

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    43 min
  • 'How I built a community of 35,000 HYROX athletes' - Ep. 39

    Tom and Max are joined by HYROX UK Marketing Manager, Amber Ruddle. Amber shares how the brand ethos of the company has changed over the years and made the UK mad for HYROX!

    Music credits:

    https://uppbeat.io/t/mood-maze/trendsetter

    License code: ZADHRBZF8YOZJDE4

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    41 min
  • Using AI to optimise your HYROX training - Ep. 38

    Yes, you read that right - we have enlisted the help of Artificial Intelligence program, Chat GPT, to optimise how to prepare for HYROX. How we ended up from AI programmed training plans to creating new Harry Potter creatures is a mystery, but certainly very entertaining!

    Music credits:

    https://uppbeat.io/t/mood-maze/trendsetter

    License code: ZADHRBZF8YOZJDE4

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    38 min
  • HYROX Training Apps (The best review of all time) - Ep. 37

    Ben, Max and Tom sit down to review HYROX specific, and non-specific, training apps. Is it the greatest, most comprehensive and informative review of all time? Almost certainly not. Is it the first review to give ratings like bitten apples, Thor's hammers and ovaries (yes, you've read that correctly)? It most certainly is. Enjoy!

    Music credits:

    https://uppbeat.io/t/mood-maze/trendsetter

    License code: ZADHRBZF8YOZJDE4

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    45 min
  • New Year, New Goals - Ep.36

    The Roxzone is back for another year - 2023 here we come! The original trio of Ben, Max and Tom sit down and chat through their HYROX ambitions for the new year, including racing in the pro-division, qualifying for the world championship and building the world's most powerful knee.

    Music credits:

    https://uppbeat.io/t/mood-maze/trendsetter

    License code: ZADHRBZF8YOZJDE4

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    36 min

About The Roxzone Podcast

From the publisher's feed

The Roxzone is a podcast hosted by avid HYROX enthusiasts Ben, Max and Tom. The trio cover current HYROX news, speak to interesting guests and explore the business behind the fastest growing fitness movement.

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