In this festive episode, Ben, Max & Tom reflect on their favourite moments from the year with the Ghosts of Roxmas Past!

Plus, Producer Mikey invites you all to play a very special HYROX game!

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It's a very special episode as Ben, Max & Tom look back over the past year in HYROX and host the first ever Roxzone Podcast Awards!

Their resident Data Scientist, The Nathanator, also shares the biggest 3 stats of the year!

Plus, they reveal your 'Never Have I Ever...' HYROX confessions!

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Ben, Max & Tom are back, and this time they are joined by HYROX Elite 15 star, Meg Jacoby. She reflects on breaking her own World Record and winning the Scandinavian HYROX Major!

The boys also discuss their recent viral post surrounding Billy Blower's now infamous Farmers Carry technique.

Plus, you guys tell us what you think should happen when someone completes their Wall Balls unbroken!

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Part 2 of our HYROX London 1 Review, and The Roxzone boys are back to share some more of their funny interactions from the weekend! Plus, The Nathanator brings us all the important stats from HYROX London and Hong Kong.

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HYROX London was so epic we've had to make this episode a 2-parter!!

Join The Roxzone crew as they discuss everything that went down in London! They talk about the new introductions that HYROX made, plus the boys share their funniest moments from the weekend!

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We reached out to the HYROX community to find out if YOU had any conspiracy theories surrounding the sport!?!

In this episode, Ben and Max, with the help of HYROX experts and our resident statistician 'The Nathanator', discuss your theories, and do their best to prove or debunk them!

We discover some are true, some are false, and some.. are just straight up weird!

So come inside, and join us in the Conspiracy Cafe!

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This week, Ben & Max look back at HYROX Dublin and HYROX Valencia, and discuss the highs and lows of the racing weekend!

They also share your funny answers to the question “Describe HYROX in 6 words or less!”.

And the boys discuss the news that Centr will provide HYROX with their racing equipment in 2024.

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This week, Ben, Max & Tom look back at first UK HYROX event of the season at Birmingham's NEC.

They discuss Hunter McIntyre & Jon Wynn's World Record attempt in the Doubles.

AND the boys reveal how they got on in their attempt to beat Hunter's individual World Record as a relay team... all while dressed in 'Svoots'!

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In this bonus episode, we hear from some of the Elite 15 and HYROX Ambassadors as they share some excellent advice on what to say to yourself when the going gets tough during a HYROX race!

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Roxzone Grip Socks

Get our latest performance enhancing merch now!

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The Roxzone Podcast Race Planner

This Race Planner will help you figure out your ideal split times for each run and workout, in order to hit your target finish time...

https://www.theroxzone.com/roxzone-race-calculator-beta

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In this episode, Ben & Max catch up with the 'Hogan Huns', as they share elite advice on how to execute the perfect double race!

The share some amzing tips on how to pick your partner, to how you should share and split the workouts between you and your team mate.

Tom & Dena also answer your questions, plus they explain why BLDR offer the perfect supplements for your training.

10% BLDR Discount Code

ROXZONE

Roxzone Grip Socks

Get our latest performance enhancing merch now!

https://www.theroxzone.com/category/all-products

The Roxzone Podcast Race Planner

This Race Planner will help you figure out your ideal split times for each run and workout, in order to hit your target finish time...

https://www.theroxzone.com/roxzone-race-calculator-beta

Music Credits

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