In this week’s episode, Canadian Running's editor Michael Doyle, web editor Sinead Mulhern and staff writer Tim Huebsch interview Rob Pope, who's been running across America since September 2016 dressed as Forrest Gump. And we chat with regular contributor Derrick Spafford about his incredible 10,000-day (and counting) running streak. Plus, our weekly recommendations! Follow us on Twitter and Instagram @ShakeoutPodcast Like us at Facebook.com/theshakeoutpodcast We're now on Apple Podcast, Stitcher, Google Play and TuneIn, so be sure to subscribe to the show!