The Run Your Life Podcast

By Kristen Schulz

Breaking 5 is a running podcast based on breaking 5 minutes in the mile. A goal I started dreaming up just about a year ago. It’s honestly a pretty ridiculous goal of mine, one of those goals you set ... more

· Health & Fitness

5

1111 ratings

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FAQs about The Run Your Life Podcast:

How many episodes does The Run Your Life Podcast have?

The podcast currently has 72 episodes available.

The Run Your Life Podcast episodes:

July 21, 2021 What to Consider When Looking for a Physical Therapist Who Works with Runners with Amber Lowe #042
In this episode, Amber Lowe, a physical therapist, online run coach, and runner, dives into helpful tips for runners when seeking treatment from a clinician. Amber is the owner of the Performative Physical Therapy based in Houston, Texas serving patients face to face while also providing services online in the US and worldwide!
Amber also shares how starting her mobile concierge business fueled her passion by allowing her to work with the population she wanted: runners and athletes! We also dive into the transition and growth in her business journey starting her mobile concierge practice and online run coaching.
You can reach out to Amber @performativept on Instagram, Amber Lowe on Facebook, and via website: https://www.performativephysicaltherapy.com/
And if you are enjoying these episodes and could like or SHARE this episode with someone else and SUBSCRIBE, RATE, and/or REVIEW this episode that would be amazing!
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54min
June 30, 2021 Running by Feel, Running Form, and Crushing your next Marathon with Allan Phillips #041
In this episode, Allan Phillips, a physical therapist, online run coach, and marathoner shares some amazing running tips. Allan is also the owner of Ventana Physiotherapy based in Tuscon, Arizona and serves athletes in the US and worldwide!
We dive into a discussion of HOW to run by feel — I know for a lot of runners this can be challenging at first. We also chat about running form AND training for your next BEST half marathon or marathon.
Allan is a wealth of knowledge in running and I am super excited for you all to hear from him today!
You can reach out to Allan @thekettlebelldoc on Instagram, Allan Phillips on Facebook, and via website: https://www.ventanapt.physio/#/
And if you are enjoying these episodes and could like or SHARE this episode with someone else and SUBSCRIBE, RATE, and/or REVIEW this episode that would be amazing!
...more
59min
June 23, 2021 Building an Online Business Serving Runners as a New Grad with Kate Bochnewetch #040
In this episode, Kate Bochnewetch, physical therapist and run coach, share on what it’s like as a physical therapist and starting her run coaching business, what it’s been like for her including the good parts and the hard parts!
She started her online run coaching business this March who is already coaching EIGHT running clients.
Kate also shares her RUNNING journey and her BREAKING 5 goal as well!!
You can reach out to Kate @the_running_dpt on Instagram!
And if you are enjoying these episodes and could like or SHARE this episode with someone else and SUBSCRIBE, RATE, and/or REVIEW this episode that would be amazing!
...more
48min
June 16, 2021 Paying Off Your Student Loans with Online Run Coaching with Shelby Fruechte #039
In this episode, guest Shelby Fruechte, a new grad Physical Therapist and online run coach shares her run journey AND her journey in growing her online run coaching business. Shelby has been doing online run coaching for 4 months now and she ALREADY has 8 clients and she is making enough to make her student loan payment. She is also the leader of the Marathoners and 1/2 Marathoners Unite Group on Facebook!
She also shares some great tips in getting staying motivated while starting a run coaching business!
Listen in to hear Shelby’s Breaking 5 moment not only in RUNNING but on the BUSINESS side as well!
You can reach out to Shelby @shel.be.running on Instagram and through Facebook. AND if YOU are a half marathoner or marathoner, join Shelby in The Marathoners and 1/2 Marathoners Unite Group on Facebook!
And if you are enjoying these episodes and could like or SHARE this episode with someone else and SUBSCRIBE, RATE, and/or REVIEW this episode that would be amazing!
...more
48min
June 09, 2021 Building a Side Hustle Working with Beginner Runners Online with Stephanie Barstad #038
In this episode, guest Stephanie Barstad, physical therapist and running coaching in Grand Forks, North Dakota. She is also the leader of The Beginners Running Group, a Facebook group she has grew to over 5 thousand beginner runners.
Stephanie dives in to running tips for beginner runners. She also shares on how she has built this community of beginner runners all through a Facebook group!
You can reach out the Stephanie @stephpttogo and on Facebook. Also check out her YouTube channel Stephanie Barstad. And if YOU are a beginner runner, join Stephanie in The Beginners Running Group on Facebook!
🎙 And if you are enjoying these episodes and could like or SHARE this episode with someone else and SUBSCRIBE, RATE, and/or REVIEW this episode that would be amazing 😍⁣
...more
43min
June 02, 2021 How to Run Smarter with Brodie Sharpe #037
In this episode, guest Brodie Sharpe, a physical therapist and run coach based in Australia, shares some valuable running insight and knowledge! Brodie is also the podcast host and founder of the Run Smarter Podcast.
We will be chatting about all things needed as a runner to run smarter and to stay as injury resilient as possible. We also chat about his physio journey and how he got to where he is today.
Super excited to have another podcast host on this episode! He puts a lot of good content out so be sure to check out his podcast “The Run Smarter Podcast.” The mission of the Run Smarter Podcast is to get the word out to all runners on how to stay as injury resilient as possible.
You can reach out to Brodie @runsmarterseries on Instagram and through his website https://runsmarter.online/.
And if you are enjoying these episodes and could like or SHARE this episode with someone else and SUBSCRIBE, RATE, and/or REVIEW this episode that would be amazing!
...more
53min
May 26, 2021 Adding Run Coaching to an Existing PT Practice with Joewel Pascual #036
In this episode, guest Joewel Pascual aka “Joe Mobility,” shares his transition from a corporate job to concierge PT services and online run coaching. He is the clinic owner of Amp Physio in California and founder of the Foodie Runner Facebook Page.
Joewel speaks on his journey from getting his name out there, where its progressed to, and where it's going now.
You can reach out the Joewel @joemobility on Instagram, under "Joe Mobility" on Facebook, and through the Foodie Runner Facebook Group!
And if you are enjoying these episodes and could like or SHARE this episode with someone else and SUBSCRIBE, RATE, and/or REVIEW this episode that would be amazing!
...more
44min
May 20, 2021 My BEFORE STORY of my Plantar Fascia Tear #035
In this episode I am going to be sharing all about what happened BEFORE my plantar fascia tear. ⁣
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I actually ended up cutting a portion out of this out as I wasn’t ready to share so if you listen and feel like there’s a gap, there was, but my podcast editor does an amazing job so you probably won’t even realize it happened but figured I’d give you a heads up! ⁣
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30min
May 12, 2021 Common Running Misconceptions and Starting a Run Based Physio Practice with Lindsay Scott #034
In this episode, Lindsay Scott, a physical therapist, run coach AND clinician coach, shares some awesome knowledge including some common misconceptions for runners on topics such as foot mobility, heel striking, and over striding!
Lindsay also shares her journey on how to start up your own run based practice. She also shares some great research tools and resources.
You can reach out to Lindsay on Instagram @lindsayscottphysio

Resources mentioned in the podcast listed below:
Podcasts:
1. BJSM podcast
2. Run Smarter podcast
3. Runner's Zone podcast
Books:
1. "What the Foot?" By Gary Ward
Links:
1. Are you a clinician excited about supporting runners? This is for you!
2. On cadence
3. Kickstart your recovery post-run
4. Step 1: mobilize your feet!
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1h 11min
May 05, 2021 Postpartum Return to Run with Carrie Pagliano #033
In this episode, Carrie Pagliano, a physical therapist, business owner, and mom dives into her unique personal postpartum return to run journey and gives advice on returning to run postpartum AND post injury.
Carrie also shares misconceptions of returning to run postpartum and running in general! So for all of you mama runners out there, one day mama runners, and soon to be mama runners, you want to listen to this!! This is also good information for any fitness professional out there especially if you work with runners and female athletes.
Tune into this episode to hear about Carrie’s story!
You can reach out to Carrie @carriepagliano on Instagram!!
Check out these free resources from Carrie down below:
https://course.carriepagliano.com/R2Rchecklist
https://course.carriepagliano.com/CsectionScar
https://course.carriepagliano.com/PostpartumR2R
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48min

FAQs about The Run Your Life Podcast:

How many episodes does The Run Your Life Podcast have?

The podcast currently has 72 episodes available.