Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the exciting world of running. This week on The Rundown we are joined by the new Canadian 10,000m record holder Andrea Seccafien. Andrea, Kate and Maddy all raced at the Sound Running Track Meet last weekend. In this episode we recap the Canadian performances from that meet, as well as some remarkable para results. And we chat about a huge sponsorship announcement from American steeplechaser Colleen Quigley. 

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