Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk update you on the exciting world of running. This week on The Rundown we chat about Canadian success at the Zurich Diamond League final and the takedown of Moh Ahmed's North American 5000m record. We celebrate Viktoria Brown's crowning as 48-hour World Champion. And we grieve the loss of Eliza Fletcher, who was killed while running in Memphis. 

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