Each week Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap of the news, results and drama from the exciting world of running. This week on The Rundown we cover several feel-good stories, including prison inmate Fidel Ybarra who jumped into a marathon impromptu to help a stranger make it to the finish line.  We also bring you speedy results from Rory Linkletter and master's running standout Tommy Hughes. Plus, we cover an evolving story about multiple Olympics medalist Taoufik Makhloufi who is being investigated for ties to a gym bag filled with drug paraphernalia found at a French training centre. Finally, we get excited for Hallowe'en and all the ways you can celebrate the spooky holiday virtually this year!

Learn more about The Shakeout Podcast and Canadian Running Magazine on our website https://runningmagazine.ca/category/shakeout-podcast/

Follow The Shakeout Podcast on Twitter https://twitter.com/ShakeoutPodcast
Instagram https://www.instagram.com/shakeoutpodcast/ and
Facebook https://www.facebook.com/theshakeoutpodcast/

Subscribe to our weekly show on Apple Podcasts https://podcasts.apple.com/ca/podcast/the-shakeout-podcast/id1224828899243