Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the exciting world of running. In this episode of The Rundown we're joined by former Canadian marathon record-holder Lanni Marchant. Lanni speaks openly about the struggles and lessons of the last 5 years, about developing a new relationship with running, and about her epic NYC Marathon comeback! 

In the  second half of this episode Maddy and Kate  break down the results and news from the last 2 weeks. They cover world records, cross-country results, and more!

Please note: in this episode we discuss mental illness, eating disorders, substance abuse and suicide. Please listen with care. And remember, if you or someone you know is suffering, you can access support through the Canada Suicide Prevention Services.

Learn more about The Shakeout Podcast and Canadian Running Magazine on our website https://runningmagazine.ca/category/shakeout-podcast/

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