Each week Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap of the news, results and drama from the exciting world of running. This week on The Rundown we dive into all the excitement from the Monaco Diamond League and the Music City Distance Carnival. We also discuss the new World Athletics shoe rules and the disappointing implications for a would-be ultra world record. Finally, we add to the growing list of virtual races to get you excited for the fall!

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