Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the exciting world of running. This week on The Rundown we cover Ruth Chepngetich's world record at the Istanbul Half-Marathon. We also discuss the abysmal live coverage of that event, and its impact on fan interest in our sport. We talk about Beth Potter's stunning 5K road world best, as well as a speedy steeplechase season-opener by Canadian Charlotte Prouse at the newly renovated Hayward Field. Finally, we celebrate as Nikki Hiltz uses National Transgender Day of Visibility to officially come out!

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