Running the Ralston Creek trail and the Rithet's Bog loop with Ms.J today...
A fast fun run! (5k)

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Carlos Castillo
Saanich, British Columbia
Five mile mash,Solo run across the mountain to Donwood drive, then back for my lunch.
Distance8.76 km
Elev Gain212 m
Time1h 14m

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The classic Elk Beaver Ultras is due on May 13th.
This event will feature the 50k &100k National championships, plus the fifty miler and 40k Ultra walk.
All distances based on a certified 10k. loop trail all around the lakes.

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Nice long hike with Ms.J. She wasn't feeling it today so we back out a bit of extra hills, and took the longer but faster route coming home.

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An out and back run to the golf course with a loop of the world famous 'Chip Trail'
A little too much wind noise today from my P&S cameras.I should have used the Sony with a wind sock in parts.

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A sprightly hike on the mountain of joy, making the most of the summit trails and the forest of fun
Happy Easter!

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I am uploading a video of our run on the Santa Fé river tail, this will drop in a few minutes, until then enjoy the bonus footage which will not appear anywhere else. This will serve as the trailer (https://youtu.be/A9NrYa9UWpU 2:XX) for the video (https://youtu.be/Q4WXfNqjGKw 17:XX) and the Audio (28:XX) The full camera footage from this outing in low resolution.

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A lovely one way run on the Arroyo de los Chamisos trail today with Ms. Jackal.
We did a one way run today so that Norma could see more of this wonderful trail...
We needed groceries so we both had empty back on the way out...

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An enchanting run this morning with Ms.J at 2000 metres of elevation, we are just now beginning to get acclamated to the thin air! (one week in...)

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