Ryen opens with the Seahawks’ convincing win in Super Bowl LX, Mike McDonald’s rise, and how Patriots fans should feel after the loss. Then, he welcomes three-time Super Bowl champion Troy Aikman to break down the game, including why Sam Darnold couldn’t have had early success, how difficult it is to play a defense like Seattle’s, and where the Patriots go from here. Finally, Kyle and Ceruti jump in for some listener-submitted Life Advice, including too much spray deodorant and a deadbeat roommate.

Ryen is first joined by Sports Illustrated’s Chris Mannix to discuss the NBA trade deadline, including Giannis staying in Milwaukee (for now), why Harden makes sense for the Cavs, Zubac to the Pacers, and the rest of the major moves. Next, Patriots legend and three-time Super Bowl champion Julian Edelman stops by to talk about how surprising it is that New England got here and why he thinks they have a big advantage over the Seahawks. Then, Bo Jackson joins with some great stories about why he didn’t go to Alabama, how the Bucs screwed him over, and more. Finally, Kyle and Ceruti hop in for a Super Bowl alliance parlay and some listener-submitted Life Advice.

Ryen is first joined by two-time Super Bowl champion Vince Wilfork to discuss his time with the Patriots, why he always knew Mike Vrabel would be a great head coach, and his case for why he’s actually the ultimate athlete. Then, UFC legend Daniel Cormier joins to talk about his journey into fighting, the chemistry between him, Rogan, and Anik, and turning down a scholarship to LSU. Finally, friend of the show and ESPN host Michelle Smallmon joins Kyle and Ceruti for a special four-wide edition of Life Advice.

In a bonus mini pod, Ryen shares his thoughts on yet another James Harden trade. This time, he’s headed to the Cavs for Darius Garland, and Ryen gives an inside look at why this might have gone down and what it means for both franchises going forward. Then, while they were taping, news broke that Anthony Davis was traded to the Wizards for...very little.

Ryen and the show are live from San Francisco this week for Super Bowl LX! He opens with the Cavs–Kings trade and the latest on Giannis. Then, Todd McShay joins for a deep dive into the NFL draft, including where Mendoza stacks up against past quarterback prospects, what the Chiefs might do, and what a top-10 mock looks like. Next, Hall of Famer Steve Young stops by to break down his wild journey to the NFL and the 49ers, plus how his career compares to Sam Darnold’s. Finally, Kyle and Ceruti join for some listener-submitted Life Advice, including spilling beer on a child and whether a girl is really a bad texter.

Ryen is joined by former NBA front office executive and current ESPN analyst Bobby Marks to go over what’s possible with Giannis trades and which teams make the most sense, plus which teams will be buyers and sellers at the trade deadline next week. Then, The Athletic’s Bruce Feldman stops by to discuss all the college football transfer portal drama. Finally, Kyle and Ceruti join for some listener-submitted Life Advice, including how to deal with a wild family cheating situation and how to make your hobbies more attractive to girls.

Ryen opens with the news that Giannis may be ready to be traded either before the deadline or this summer, and why this should have happened long before now. Then, he chats with Pro Football Hall of Fame voter Mike Sando about how and why Bill Belichick was snubbed as a first-ballot Hall of Famer. Next, NBC NBA analyst Austin Rivers stops by to talk about his favorite surprise team, the two most disappointing teams this season, and more. Finally, Kyle and Ceruti join for some listener-submitted Life Advice, including staying at an ex’s place and whether you should name a kid “Jack Hammer.”

Ryen opens with the Seahawks–Patriots Super Bowl matchup, Sam Darnold outdueling Matthew Stafford, and the inevitable Drake Maye–Tom Brady comparisons. Then, 49ers All-Pro linebacker Fred Warner returns to break down the games, what he remembers from Sam Darnold’s time in San Francisco, why the Patriots’ talent is better than people think, and his thoughts on Robert Saleh to the Titans and Mike McDaniel to the Chargers. Finally, Kyle and Ceruti join for listener-submitted Life Advice, including being snowed in, dating a co-worker’s daughter, and a potential fight with the in-laws.

Ryen is joined by former NFL quarterback and current analyst Chase Daniel to discuss what it’s like as a backup being thrust into a massive spot, like Jared Stidham in Denver. They also pick both conference title games and get into some stories from Chase’s career. Next, The Athletic’s Ted Nguyen stops by for more on the games, why he thinks Stidham is actually pretty solid, and why he’s picking both underdogs. Then, UFC president Dana White joins the show to preview UFC 324, the White House fight, his interaction with Jake Paul, and more. Finally, Ryen gives out his NBA All-Star starters before Kyle and Ceruti join for some listener-submitted Life Advice, including using sick days and an awkward moment with a girlfriend’s dad.

Ryen opens with his thoughts on Indiana’s improbable national title and why he doesn’t think what Cignetti has done is something other, lesser programs can necessarily replicate. Then, he’s joined by David Pollack for more on the game, including Mendoza’s performance, why he thinks it’ll be hard for Indiana to run it back even if they’re more talented, and Miami’s future outlook. Finally, Kyle and Ceruti join for some listener-submitted Life Advice, including keeping a secret from a friend and moving home to work with your dad.