The Salty Club
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The Salty Club episodes

  • Exploring Our Emotional Relationship with Money with Janne Robinson @jannerobinson

    “I used to believe that good people couldn’t have a lot of money. I used to believe that artists have to starve.”

    Meet Janne Robinson; author, director, non-fiction poet, mentor, coach, speaker and founder of clothing brand ‘This is for the women’ which is manufactured and based out of California.

    At the beginning of her writing career she was living off sixty dollars a week, eating oats and deli meat, Airbnb-ing out her house and sleeping in her car to make more money. She was accepting all and any writing jobs and barely making ends meet.

    Now, she estimates her yearly income sits at around $250,000. And this interview explores how exactly she got there.

    No matter how you feel about coaching, or manifestation, or the intersection of spirituality and entrepreneurship, when it comes to tapping into different income streams, this woman has it down.

    What will this interview do?

    – get you thinking about your relationship with money and exploring your money wound

    – bust the ‘true artists need to starve’ myth

    – help you get clear on what income would see you truly thriving each month

    – provide tips to shift your perception around having money and asking for more

    Find Janne's money mindset journaling exercise in thesalty.club

    47 min
  • Intimacy, communication and why good connection = good sex with Sasza Lohrey @BBXX.world

    Meet Sasza Lohrey. Sasza is the Founder & CEO of BBXX, a digital platform for intimacy and wellbeing. She is also the host of the BBXX podcast, “Let’s Get Intimate!” which hosts provocative and entertaining conversations with experts in order to challenge the way our culture conditions us to talk about sex, intimacy, and healthy relationships. BBXX was created in order to help people better understand themselves, so that they then can form deeper and more fulfilling relationships with others.

    In part 2. of this 2-part interview, Sasza and Caitlin discuss:

    – What is intimacy and how can we cultivate intimacy with others?

    – Why we’ve been thinking about good sex/ bad sex the wrong way around: good connection = good sex and bad connection = bad sex

    – The relationship between connection, communication and intimacy

    – How to navigate jealousy in relationships

    – Why relationships are about constant change, and how we can be ok with that

    – Why we should think about our partners as “on lease”

    Find more of Sasza and BBXX:

    Instagram: https://www.instagram.com/bbxx.world/

    Website: https://www.bbxx.world/

    38 min
  • How we can build better relationships for a better life with Sasza Lohrey @BBXX.world

    Meet Sasza Lohrey. Sasza is the Founder & CEO of BBXX, a digital platform for intimacy and wellbeing. She is also the host of the BBXX podcast, “Let’s Get Intimate!” which hosts provocative and entertaining conversations with experts in order to challenge the way our culture conditions us to talk about sex, intimacy, and healthy relationships. BBXX was created in order to help people better understand themselves, so that they then can form deeper and more fulfilling relationships with others.

    – In part 1. of this 2-part interview, Sasza and Caitlin discuss:

    – How can we cultivate a strong community in adulthood? What does that look like? Is it many people or just a few?

    – Why “busy” is the new basic and why we need to stop using that word to describe ourselves

    – How we can get past the “monthly coffee catch-up” kind of friendships for deeper, more intimate, more nourishing form of friendships.

    – How to practice cleaner communication to ourselves and others, and be more discerning about who we spend our time and energy on.

    – How to be more honest with ourselves about our priorities surrounding connections and friendships

    39 min
  • Why You Should Get Nude More and Learn About The Plants in Your Garden with Carly Esterhuizen @thewildloveco

    Meet Carly Esterhuizen, Founder of The Wild Love Co. She likes to call herself a Wild Woman or Green Witch. Carly owns a farm just outside of Cape Town, South Africa. Through retreats and workshops on her farm, she empowers and leads women back to their wild, true selves through a combination of bushcraft, botanical magick, dance, body celebration practices and conscious relating classes.

    In this interview Caitlin and Carly discuss:

    – Currently the pandemic means travel is not an option for many of us, and so many of us are finding ourselves turning toward local nature and finding a desire to grow our own food. We discuss how young women can empower themselves through learning about plants

    – What does re-wilding mean, and how can we reclaim our wild woman

    – how to reclaim our bodies and sensuality in a society that is oversexualized, yet under representative of true bodies, sex and nudity.

    – How society affects us having healthy relationships, and how we can re-wire our relationships through conscious communication

    Mentioned resources:

    Make Love Not Porn TV

    https://makelovenotporn.tv/

    In the interview Carly speaks about website Make Love Not Porn. MLNP is a user-generated, crowdsourced video-sharing website curating videos of people having real world sex.

    Conscious communication tools PDF

    https://www.subscribepage.com/wild-love-conscious-relating

    In the interview Carly speaks about exercises her and her partner do to foster a more conscious form of relating with each other. Through this link, you can access the same set of communication tools

    Events: Upcoming workshops, women’s circles and events

    https://wildlove.life/events

    Carly mentions she is currently launching a range of online workshops. Stay tuned here.

    Instagram

    https://www.instagram.com/thewildloveco/

    You can find The Wild Love Co’s instagram here.

    53 min
  • "If it feels off, it probably is" on the Spirituality/ Wellness Industry with Kristina Headrick @yia.mas

    “If I could go back and tell myself “if it doesn’t feel right, speak up.” But it’s really hard to speak up when you’re under the influence of some authority. I learned a lot from getting duped, being aware of it, and then learning to say: ‘I’m going to think about asking myself before I immediately look outward.”

    Meet New York based writer, content strategist and healer, Kristina Headrick.

    She is also the creator of Yia Mas, a health and wellness brand and workshop series inspired by Greece’s land and ancient wisdom.

    She specialises in wellness, experiential, lifestyle and the arts. Offscreen, she finds and facilitates artful ways to engage the senses. These include dancing, meditation, yoga and more. Recently she also founded the fun and inclusive meditation club, Meditation and Tacos

    Her passion for writing, philosophy, healing, and creativity extends to the realm of movement. She is a certified yoga teacher (RYT 200), Reiki 1 level practitioner, and Greek folk dance freak. Her off-screen life involves a lot of movement, music, and expression.

    In this podcast Kristina and Caitlin discuss:

    – how some healers and spiritual businesses can disempower / manipulate people, and how to identify if it’s happening to you

    – what integrity in the industry looks like and how to find a good healer / coach / therapist

    – the stigma against medication and mental illness, and why taking medication is not a “cop out” and does not make you “less spiritual.”

    – why on a spiritual journey, it’s always important to listen to yourself first

    41 min
  • Harness Your Menstrual Cycle, Harness Your Life with Georgia Goodhew @thegeorgiagoodhew

    Georgia Goodhew is a Menstrual Mindset Coach and founder of Going Menstrual (@goingmenstrual). She helps women create success by connecting with and harnessing the innate power of their cycles.

    In this interview Georgia and Caitlin Discuss:

    How is our cycle affected by the pill? (The answer will shock you… we know it shocked us.)

    How should we train at different stages of the month to honour our cycle?

    Are fertility apps effective?

    What birth control options are out there that don’t involve flooding our bodies with hormones, or other nasty side effects like pain, bleeding etc…?

    36 min
  • On Leaving The Conventional World Behind to be a Surf Photographer in Morocco with Samantha Hunt @samanthahuntbythesea

    Meet Samantha Hunt. Samantha was born in Zambia and traveled the world with her family from an early age. To date she has lived in fourteen different countries, so when people ask where she calls home, she is not sure how to answer this question. She guesses she is a Cali girl at heart and dreams of one day living in Bali or Hawaii. She has worked as a graphic designer in Los Angeles, toured as a musician playing her fiddle, which she can be seen playing in the film Titanic. She became a photographer 8 years ago, while living in Ireland. She currently works as a surf and travel lifestyle photographer in a small fishing village called Taghazout, in Morocco, with her daughter Sienna and their cat, Banjo. She is also the author of ongoing blog Salty Roses by the sea, a mother and daughter story of leaving a conventional world behind to find a creative, surf-lifestyle in a Moroccan fishing village.

    In this interview Samantha and Caitlin talk about:

    – the actionable steps she took to begin building her surf lifestyle photography business, while living in inner-city Brussels, Belgium.

    – the logistical challenges of moving to Morocco, and the lessons she learned and insights she gained through that process

    – balancing creativity, career and life as a single mother

    You can find more of Samantha’s work at:

    Photography:

    https://www.samanthahuntphotography.com/

    Salty Roses by the Sea (blog):

    https://www.saltyrosesbythesea.com/

    If you are interested in Samantha creating a custom moodboard / color palette for your social media or business page, you can email her here.

    [email protected]

    52 min

About The Salty Club

From the publisher's feed

Welcome to The Salty Club Podcast, with your host Caitlin Creeper. The Salty Club is a global community for women who don't do ordinary, where surf, strength, movement, and wild living collide. We…

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