The Samantha Show

Fitness helps us internally and externally but can also prepare us for life when we leave the gym. I got FitPro Lindsey Quijano to join me in this conversation about how fitness can teach us about consistency, hard work, rest, and knowing when it's time to change. Lindsey is a former Master Instructor for CycleBar and the creator of TempoTrainLex. You don't want to miss her wisdom in how fitness truly prepares us to take on each day!

IG: @spinzwithlindz

Welcome back to SEASON 3 of the Samantha Show! 2024 was a WILD year but we're coming back refreshed. Hear how 2024 ended for me and what it means for the show in 2025. LADIES - THIS YEAR IS FOR YOU!

What a year it has been! Enjoy this short and fun episode with Joe, as well as an announcement about what the future holds with the podcast!

Above all, thank you for continuing to tune in week after week!

On this week's episode, I've got my mom on and she shares what my type 1 diabetes diagnosis was like for her. She shares the emotional hurdles she had to face and how we adjusted to our new normal. We also reflect on diabetes management in the 90s and how far we've come with technology! PARENTS OF CHILDREN NEWLY DIAGNOSED: DO NOT MISS THIS EPISODE!

In this episode, I chat with my friend Adriana Wright about her journey with type 1 diabetes, from the scary lows to the highs of finding resilience. We bond over the old-school ways of managing T1D and reflect on how far technology has come. Above all, we celebrate the incredible support of the online T1D community, which has brought us both connection and strength. This is a must-listen for anyone impacted by type 1 diabetes.

Follow Adriana on IG at: @adri_wrightazhomes

In this episode, I’m kicking off National Diabetes Awareness Month by sharing my personal journey with type 1 diabetes and why this month holds such a special place in my heart. I’ll also highlight some incredible non-profits that are making a real difference in the type 1 diabetes community. From supporting research to providing resources for those living with diabetes, these organizations are true game-changers. Join me as we raise awareness, celebrate the progress, and talk about how we can all support the cause this November!

Reflecting on my journey with CycleBar and the decision to move forward. Join me as I share what’s next, the lessons learned, and the excitement of stepping into new challenges and opportunities.

In this episode, Joe and I sit down for some fun, casual banter about what’s been going on in our lives lately. We chat about our 10-year wedding anniversary, how I’m starting to work with him at the Appliance Gallery, and the whole family getting COVID (we think). We also talk about redoing Gracie’s room and share some laughs as we reflect on the ups and downs of family life recently.

Join me as I chat with my friend Jey Ellis, a realtor who stands out at the gym in his bright, themed, head-to-toe matching outfits. Even though he's an introvert, Jey has found a unique way to express himself and bring a smile to others through his bold clothing choices. In this episode, Jey shares how his style journey began, the reactions he's received, and how his outfits have become a joyful way to connect with people. Beyond his vibrant wardrobe, Jey is committed to making the world a kinder place through his work with several non-profits. Tune in to hear how fashion, kindness, and self-expression intersect in Jey's inspiring story.