Summary

You can contact Samaritans on 116 123, 24 hours a day, 7 days a week, all year round.

This episode of the Talking Tradesman podcast features Meg Richards, my local branch director of Samaritans.

During the conversation we delve into how Samaritans works, from both a caller and volunteer prospective, with the aim of lifting the curtain on any doubts people may have about using the service, breaking down what to expect from calling samaritans, when to call and how its all works from both sides of the telephone.

The conversation focuses on the importance of Samaritans in the building trades and the mental health crisis within the industry. Meg and the host, Russ, discuss the role of Samaritans in providing support and listening to individuals in need. They emphasise the power of listening and the impact it can have on someone's well-being.

The conversation also addresses the anonymity and confidentiality of Samaritans' services, as well as the training and support provided to volunteers. The episode concludes with a discussion on the challenges faced by men in the building trades and the need for open conversations about mental health.

The conversation emphasizes the importance of open communication and emotional support. It encourages individuals to talk to others, even strangers, about their feelings and challenges. The podcast highlights the availability of Samaritans as a resource for those in need of someone to listen. It aims to spread awareness and encourage communication about mental health. The hosts express their pride in the work being done and urge listeners to take care of themselves and help others by sharing the podcast.

Takeaways

Samaritans provides vital support and listening services to individuals in need, including those in the building trades.

The power of listening should not be underestimated, as it can provide comfort and support to those struggling with their mental health.

Samaritans offers an anonymous and confidential service, ensuring that individuals feel safe and comfortable when seeking help.

Becoming a Samaritan volunteer requires a genuine care for people and a willingness to listen without judgment.

Chapters

00:00 Introduction and Background

02:27 Recognizing the Need for Samaritans in the Trades

03:25 When to Call Samaritans

04:21 The Power of Listening

06:43 Anonymity and Confidentiality

09:32 The Samaritans Support System

13:27 Self-Determination and Respect

17:33 Becoming a Samaritan Volunteer

21:23 Finding Purpose and Fulfillment

28:23 The Power of Listening and Being Heard

32:37 Addressing Mental Health in the Building Trades

45:17 What Makes a Good Samaritan

51:27 The Challenges in the Building Trades

56:16 Open Communication and Emotional Support

57:43 Talking to Others in Similar Situations

58:42 The Importance of Being Able to Talk About Challenges

59:38 Seeking Help from Samaritans

01:00:35 Spreading Awareness and Encouraging Communication

01:02:03 The Availability of Help and Support

01:03:01 Final Thoughts and Call to Action