Christy and Laura explore the "Sandwich Generation"- those that are raising children while caring for older family members. Her knowledge and research in this area is so informative and normalizing. We examine how common this is, how to talk to children about dementia, and how to support your own health during this time.

Christy Yates is the author of: "Building a Legacy of Love: Thriving in the Sandwich Generation".

You can learn more about Christy here: https://christyyates.mykajabi.com/

You can order her book here: https://christyyates.mykajabi.com/sandwich-generation