The Sanity Project Podcast

Have you ever felt like you were meant for something more, but struggled to find your voice? In this episode of The Sanity Project Podcast, host Joanne Victoria speaks with Lauri Smith, author of "Your Voice Matters" and intuitive public speaker and leadership coach, about discovering a life of clarity, confidence, sanity, and entrepreneurial success. Lori shares her journey to becoming a leadership coach and the importance of finding one's authentic voice and connecting it with their purpose. Lauri defines visionaries as a new generation of open-hearted leaders who are reluctant to claim the word "leader" due to their aversion to command or dictatorial leadership. She encourages her clients to connect with kindred spirits in the room and create intimacy with the audience, rather than seeing them as antagonistic. Lauri also shares her experience with voice coaching and the importance of removing resistance to accessing an infinite number of sounds and vocal mannerisms. She believes that everyone has their unique brand of charisma and innate radiance that can shine through when they remove the world's suppression and connect with their authentic voice. If you are looking to overcome your fear of public speaking and find your authentic voice, Lauri suggests setting the intention for the vibe you want to create in the room, aligning your body, breath, and energy with your highest, most expressive self, and inviting the audience moment by moment to join you in that intention. She also recommends creating rituals before and after speaking engagements to prepare and recover.

Are you feeling overwhelmed by the chaos of life? In this episode of The Sanity Project Podcast, host Joanne Victoria and author Erick Rheam discuss the five principles to discover significance and live in peace. Eric shares his methodology for navigating chaos and discovering significance, which is customized to help individuals based on their unique circumstances. The most valuable lesson from this podcast is the importance of clarity in achieving one's goals. Erick emphasizes the need to clarify one's personal vision and align it with the market's needs. He also stresses the importance of managing energy and assembling the right team to achieve meaningful results. Listen in to learn how to rise above chaos and discover significance in your life.

Hey there! Have you heard the latest episode of The Sanity Project Podcast? It's all about promoting reading and literacy, but don't worry, it's not boring! Danny Brassell, the reading ambassador, spills the beans on how he went from hating reading to becoming a total bookworm. He even gives parents some tips on how to get their kids excited about reading! Danny's secret? Making reading fun and enjoyable! He's even giving away a free e-copy of his book "Read, Lead, and Succeed," and access to his five-day reading challenge program. So, what are you waiting for? Let's make reading a part of our daily routine and get our book on!

In this episode of The Sanity Project Podcast, host Joanne Victoria interviews LinkedIn expert Daniel Alfon about how to use the platform for business success. They discuss the importance of having a strong LinkedIn profile, identifying, and reaching out to ideal readers, and the counterintuitive nature of LinkedIn. Daniel provides practical tips for adjusting visibility settings, building a high-quality network, and creating educational content. They summarize the key takeaways, emphasizing the value of investing time in a strong LinkedIn presence and leveraging the platform's capabilities. Overall, the episode provides valuable insights for business owners and entrepreneurs looking to improve their LinkedIn strategy.

This podcast episode features Joanne Victoria, host of The Sanity Project Podcast, and Yigal Adato, a business and leadership coach, discussing leadership and business strategies during times of economic uncertainty. They emphasize the need for clarity, honesty, and pivoting in order to succeed in business and adapt to changing circumstances. Adato also touches on the impact of current events on different industries and the importance of leaders making informed decisions. Adato shares his experience as a third-generation entrepreneur and stresses the importance of building a team, creating a positive culture, and investing in oneself to become a successful leader.

In this episode of The Sanity Project Podcast, host Joanne Victoria interviews Desi Bolin, founder and CEO of Virtually Sourced Solutions, a Strategic Virtual Assistant (SVA) consultancy firm. Desi explains how her company can help businesses become recession-proof by offering personalized services and building strong relationships with clients. She also discusses her favorite tasks as a virtual assistant, the importance of having a team, and her book "Goal for It." The episode emphasizes the value of communication and training when working with virtual assistants and provides listeners with the opportunity to contact Desi for a private, confidential call. In conclusion, a virtual assistant can be a valuable asset to your business. They can help increase productivity, save you money, provide specialized skills, and offer personalized service. If you are feeling overwhelmed and need some extra support, consider reaching out to a virtual assistant like Virtually Sourced Solutions. You will not regret it!

Dustin Reichmann, a business coach, shares his experience with creating successful businesses, marketing strategies, and coaching programs. He emphasizes the importance of taking-action, building relationships, and outsourcing tasks to virtual assistants. He also shares his five-step framework for successful partnerships and marketing, which he offers for free on his website. Listeners are encouraged to take notes and seek external perspective when feeling stuck in their businesses.

In this episode of The Sanity Project Podcast, host Joanne Victoria interviews Billie Shepard, an author, professional actor, and coach with over 40 years of experience. The episode focuses on using acting techniques to improve communication skills in business and personal relationships. Billie shares her methodology for getting present in the moment and effectively communicating, which involves four components: body, voice, improvisation, and intention. She emphasizes the importance of connecting intention to a strong feeling when delivering a presentation and finding one thing in the presentation that resonates with the individual. The episode concludes with a discussion of the challenges of finding acting opportunities.

The Sanity Project Podcast episode features Adrienne Rivera, a spiritual business coach and breathwork coach, discussing the benefits of breathwork. Rivera shares her journey from being a fitness coach to discovering her passion for breathwork and how it has helped her clients break through emotional blocks. She also talks about the impact of wearing masks on our breathing and the role of breath in our subconscious and past traumas. Rivera explains how breathwork can benefit business owners by improving emotional regulation, productivity, and self-worth. She emphasizes the importance of proper breathing and the different types of breathwork, including circular connected breath.

Are you feeling stressed, lacking clarity, or stuck in your business? To get in touch with Adrienne and try a free breathwork session, visit breathofgold.com/sunday-breathwork or send her a voice note on Instagram at adrienneriveracoaching.

In this podcast episode #275 of the Sanity Project Podcast, host Joanne Victoria interviews Josh Kelley, a ghostwriter, writing coach, and developmental editor. They discuss Josh's work, his experience with dyslexia and ADHD, and the importance of understanding the purpose and goal of a book when working on a ghostwriting project. Josh emphasizes the need to be concise and engaging in writing, and the importance of understanding the reader's perspective. He also shares his own experience of using storytelling in his Christian living book to keep readers engaged. The episode provides valuable insights into the world of ghostwriting and the importance of storytelling in writing.

One of the key takeaways from our conversation was the importance of understanding the purpose and goal of a book when working on a ghostwriting project. Josh shared a worksheet he uses with coaching clients to help them create profiles of their ideal readers and identify who they want to reach with their book.