The Sassy Truth—with Maddy Paupert

By The Sassy Truth -Maddy PaupertHealth & Fitness

The Sassy Truth—with Maddy Paupert episodes

November 13, 2019 Episode 42: Other Gyms
What gym should you workout at?
11 min
November 06, 2019 Episode 41: Gym Shame
Don’t be a rude asshole.
7 min
October 30, 2019 Episode 40: Going Through The Motions
Are you just going through the motions during your workouts? Let’s see how we can change that to help you reach your goals!
11 min
October 23, 2019 Episode 39: “My Diet is so Healthy, but I’m Not Losing Weight”
When you’re not losing weight, but think your eating is on point....
12 min
October 16, 2019 Episode 38: Pity Party
My husband gave me a much needed reality check last week!
7 min
October 09, 2019 Episode 37: Why You Should STOP Dieting!!!
Ditch the dieting and start living your life!
8 min
October 02, 2019 Episode 36: What Weight do I Choose??
Ever wonder how many reps you should do, or how much weight you should be lifting?
16 min
September 25, 2019 Episode 35: Working Out On Vacation!
Let’s get a little R&R!
7 min
September 25, 2019 Episode 34: Should You Workout When You are Sick?!?
Hell no 😠
9 min
August 28, 2019 Episode 33: Feeling Good As Hell
Go watch Lizzo’s VMA performance!
3 min

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The Sassy Truth is my truth on fitness, nutrition, & life in general!