Is stacking just a fun pastime… or is there real science behind the obsession?

Today, we go deep—clinically deep—into the phenomenon of stacking with Dr. Nicole Meli from Moreland Hills University, the leading researcher on the psychology and history behind our favorite pastime. Joining the conversation is Crystal Hammond, world record holder in Lego stacking (yes, really), and Joe Saul-Sehy, who may not hold any records but definitely has opinions.

From the dopamine hit of a perfect stack to the dark side of stacking gone too far, this episode is filled with enlightening research, relatable stories, and a few jaw-dropping confessions.

In this episode:

• The fascinating psychology of stacking—why we do it, what it triggers, and how it started

• Crystal Hammond’s journey to stacking greatness (with a few literal and figurative collapses)

• Dr. Meli explains when stacking becomes too much—and how to spot the warning signs

• Listener stories of stacking triumphs and near-disasters

• A special edition Gear of the Day reveal that might just change your stacking game

• A totally professional commercial break that definitely didn’t go off the rails

Whether you’re a casual stacker, an adventure addict, or someone trying to understand a loved one’s growing collection of “just one more stackable thing,” this episode brings science, insight, and plenty of laughter.

🎧 Tune in and discover the science behind your next great adventure—one stack at a time.