Black Belt Business

The Science Of Recovery In Martial Arts [Adam Snyder Ep. 76]


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In this episode of the Black Belt Business Podcast, Matthew Brenner interviews Adam Snyder, the owner of the Fight Science Collective, who specializes in sports performance for martial artists. Adam shares his journey from a young martial artist to a professional coach, emphasizing the importance of recovery, nutrition, and a scientific approach to training. He discusses the unique challenges martial artists face compared to athletes in other sports, particularly regarding recovery and nutrition. Adam provides insights into common misconceptions about recovery practices and nutrition strategies for martial arts school owners and instructors, highlighting the need for planning and prioritizing health to enhance performance.


Follow Adam @fightsciencecollective


Want to see clips of episodes and behind the scenes footage of what it is like running martial arts schools? Follow Matthew on Instagram here:  ⁠@blackbeltbrenner1⁠


If you want to grow your martial arts school organically- WITHOUT relying on paid ads, and bring in 60 new students in 16 weeks, ⁠schedule a call with Matthew HERE to see if we’re a good fit for your goals: https://calendar.app.google/4iebpmfcm547p5Bu6




Want to see an 8 minute explainer video on how it all works? ⁠https://www.doubleyourdojo.com/⁠⁠

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Black Belt BusinessBy Matthew Brenner

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