In this episode of the Black Belt Business Podcast, Matthew Brenner interviews Adam Snyder, the owner of the Fight Science Collective, who specializes in sports performance for martial artists. Adam shares his journey from a young martial artist to a professional coach, emphasizing the importance of recovery, nutrition, and a scientific approach to training. He discusses the unique challenges martial artists face compared to athletes in other sports, particularly regarding recovery and nutrition. Adam provides insights into common misconceptions about recovery practices and nutrition strategies for martial arts school owners and instructors, highlighting the need for planning and prioritizing health to enhance performance.
Follow Adam @fightsciencecollective
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