Episode 16

Going on holiday - listen to this essential guide to the science of vacations before you go! Shannon Horan is a PhD student at City, University of London and specialises, amongst other things, in exploring work recovery through vacations. You can hear about the theory of vacations from work, get an insight into Shannon's research, get some top tips and there's an opportunity to get involved in Shannon's next study. All in 22 minutes.

If you're interested in work recovery check out Episode 6 - Getting Unplugged.