“What you eat matters; it can either calm, cure, or cause disease.” But have you ever faced total decision fatigue in the grocery aisle? Listen in as health experts Jaydee and Kim share their practical tips on how to eat well in the age of processed foods and an overabundance of sugary options.

Jaydee is a physical therapist with expertise in orthopedics, health and wellness, and nutrition.

Kim teaches physical therapy and has nearly thirty years of experience practicing in the field.

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