Next Steps Forward with Dr. Chris Meek

The Secret Life of Introverts w/ Jenn Granneman


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This week's guest on Next Steps Forward is Jenn Granneman. Jenn is the founder of Introvert, Dear and the co-founder of Sensitive Refuge. An educator and a journalist, she is the co-author of a fascinating, and even groundbreaking, new book, Sensitive. She's also the author of The Secret Lives of Introverts. Jenn has been featured in The New York Times and Washington Post, by the BBC, Oprah Daily, Buzzfeed, Glamour, HuffPost, and more, as well as numerous podcasts. She hosts her own podcast called The Introvert, Dear Podcast. She lives in Sant Paul, Minnesota, where she claims to lead a "pleasantly boring life." Exploring the topics of introvertism and sensitivity, Jenn will explain why, from her perspective, sensitivity is an essential personal trait, the pros and cons of being highly sensitive, why we should reframe the way we think about sensitivity, and so much more. For those who are introverts and/or sensitive like Jenn, this will be an informative hour which will leave you feeling both seen and heard.
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Next Steps Forward with Dr. Chris MeekBy Dr. Chris Meek

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