In this episode, the team chat to popular mum-fluencer Rachelle Rowlings who has a 'tell it how it really is' approach to advice on going plant-based, reveal why people are now eating banana skins to lose weight and help them sleep, and answer a question on acupuncture.  <p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

In this episode, the team chat to popular mum-fluencer Rachelle Rowlings who has a 'tell it how it really is' approach to advice on going plant-based, reveal why people are now eating banana skins to lose weight and help them sleep, and answer a question on acupuncture. See omnystudio.com/listener for privacy information.

In this episode, the team chat to popular mum-fluencer Rachelle Rowlings who has a 'tell it how it really is' approach to advice on going plant-based, reveal why people are now eating banana skins to lose weight and help them sleep, and answer a question on acupuncture. &nbsp;<p>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.</p>

The secret power of plants

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Health & Fitness

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. For more, head to www.bodyandsoul.com.au

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.&nbsp; For more, head to www.bodyandsoul.com.au

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The secret power of plants

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