We’re diving deep into the world of addictive thinking—the hidden patterns that drive destructive behavior and keep people stuck in the cycle of addiction. These thoughts often disguise themselves as “harmless” excuses or rationalizations, but they’re actually powerful defense mechanisms that fuel denial and relapse.

Whether you’re in recovery, supporting a loved one, or just curious about how addiction hijacks the mind, this episode will help you spot addictive thinking before it takes control.

💡 In this episode, you’ll learn:

The most common patterns of addictive thinking that keep people trapped.

How to recognize self-deception and rationalizations that fuel addictive behavior.

Why these thoughts feel so convincing—and how to challenge and replace them with clarity and truth.

We’ll unpack real-life examples, explore the psychology behind these thought loops, and share actionable tools to help you break free from them once and for all.

📚 Additional Resources:

💥 Free Emotional Triggers Worksheet 

👩‍⚕️ Make an Appointment with a Specialist 

💪 Recovery Coaching with Amber 

🔓 Learn How to Motivate a Functional Alcoholic to Change