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FAQs about Secular Overeaters Podcast:How many episodes does Secular Overeaters Podcast have?The podcast currently has 77 episodes available.
August 06, 2024Ep 066 - Step 5 | 066 Secular Overeaters Alternative 12-Step DiscussionSecular Overeaters (SO) Alternative 12-Steps Discussion | Step 5 On the third Sunday of the month, the SO Alternative 12-Steps Discussion Meeting invites members to share insights on eight versions of Step 4. Check the meeting schedule on https://secularovereaters.org if you’d like to attend future meetings. Study Guide: https://bit.ly/SO-Alt12StepGuideV2...more33minPlay
July 10, 2024EO 065 - Recovery Circle WorkshopSecular Overeaters Recovery Circle (RC) Workshop with presenter Alan and four secular panelists: Christine, Claire, Janet, and Marv. Find out how to start your own RC!...more36minPlay
July 07, 2024Ep 064 - Accountability Buddies Workshop PanelSecular Overeaters Accountability Buddy Panel presentation by four secular members: Shirley, Tamm, Jen and Dewayana....more22minPlay
July 05, 2024Ep 063 - DBT Class 8 |Behavior Chain AnalysisThis week features the mindfulness exercise Don’t Believe Everything You Think and the skill Behavior Chain Analysis. Link to covered materials: https://bit.ly/DBT-8-BehaviorChainAnalysisLink to video: https://youtu.be/6i_vDsXj2VA?si=-Mx1hW2H8xAe89Z3...more26minPlay
July 05, 2024Ep 062 - DBT Class 7 | Radical AcceptanceThis week features the mindfulness exercise Half Smile and Willing Hands and the skill Radical Acceptance. Link to covered materials: https://bit.ly/DBT-7-RadicalAcceptanceLink to video: https://youtu.be/81sCMCC5SOI?si=wimw-qXp-qmiPSgB...more30minPlay
May 19, 2024Ep 061 - Step 4 | Secular Overeaters (SO) Alternative 12-Steps Discussion042124 | Secular Overeaters (SO) Alternative 12-Steps Discussion | Step 4 | 42 minOn the third Sunday of the month, the SO Alternative 12-Steps Discussion Meeting invites members to share insights on eight versions of Step 4. Check the meeting schedule on https://secularovereaters.org if you’d like to attend future meetings. Study Guide: https://bit.ly/SO-Alt12StepGuideV2...more43minPlay
May 18, 2024Ep 060 - Step 3 | Secular Overeaters (SO) Alternative 12-Steps Discussion031724 | Secular Overeaters (SO) Alternative 12-Steps Discussion | Step 3 | ## minOn the third Sunday of the month, the SO Alternative 12-Steps Discussion Meeting invites members to share insights on eight versions of Step 3. Check the meeting schedule on https://secularovereaters.org if you’d like to attend future meetings. Study Guide: https://bit.ly/SO-Alt12StepGuideV2...more45minPlay
May 12, 2024Ep 059 - DBT Class 6 | DEAR MANThis week features the mindfulness exercise Celeb Grounding, and the skill DEAR MAN. Link to covered materials: https://bit.ly/DBT-6-DEAR MANVideo Link: https://vimeo.com/413201366...more29minPlay
May 12, 2024Ep 058 - DBT Class 5 | Opposite ActionThis week features the mindfulness exercise Let’s Take a Vacation, and the skill Opposite to Emotion Action. Link to covered materials: https://bit.ly/DBT-5-OppositeAction...more34minPlay
May 12, 2024Ep 057 - DBT Class 4 | Problem SolvingThis week features the mindfulness exercise Put It in a Box, and the DBT skill is Problem Solving. Link to covered materials: https://bit.ly/DBT-4-ProblemSolving...more25minPlay
FAQs about Secular Overeaters Podcast:How many episodes does Secular Overeaters Podcast have?The podcast currently has 77 episodes available.