The Self-Aware Millennial
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The Self-Aware Millennial episodes

  • Ep. 56 | What We Remember From 9/11

    J.Mix and Brian Lisco were only nine years old during September 11th attacks 20 years ago. On this episode, they recollect their childhood memories from that day and how it shaped their current views of the United States in 2021.

    Note: Flight 93 was not mentioned in this episode, but we want to acknowledge the 40 passengers and crew members who fought back in the face of adversity. See "Resources" for more information.

    Resources:
    Timeline for the day of the September 11th Attacks https://en.wikipedia.org/wiki/Timeline_for_the_day_of_the_September_11_attacks
    Flight 93
    https://www.pbs.org/newshour/show/remembering-the-40-heroes-aboard-flight-93-and-how-they-thwarted-9-11-terrorists
    9/11 Commission Report
    https://www.9-11commission.gov/report/911Report.pdf
    9/11 Commission Report Movie
    https://www.imdb.com/title/tt0840272/
    Opinion "Americans Believe 9/11 changed the U.S. for the worse"
    https://thehill.com/changing-america/opinion/571512-americans-believe-9-11-changed-us-for-the-worse-new-poll-finds

    WANNA SUPPORT J.MIX AND TSAM's TEAM?
    Join  Patreon
    https://www.patreon.com/theselfawaremillennial

    TSAM MERCH IS HERE! Grab yours before its too late!

    Follow The Self-Aware Millennial on
    Facebook, Instagram, and Youtube!
    -
    For inquiries on almost everything, email [email protected]
    Compliments welcome as well :)
    -
    Song(s): "The Self-Aware Millennial Theme"  Pt. 3 by J.Mix

    www.tsampodcast.com

    Wanna give your thoughts about this episode? Send us a text

    Support the show

    For deeper conversations & to support our work for this show, join our Patreon for as low as $1/month.
    https://www.patreon.com/theselfawaremillennial
    -
    Follow us on Facebook, Instagram, Youtube, and TikTok!
    -
    Questions or inquiries? Email [email protected]
    -
    Producer(s): J.Mix + Lefty Lucy
    Sound editor(s):  Ben Ross + Theo Fogleman + J.Mix
    Video editor(s): Ben Ross + J.Mix
    Music by J.Mix

    Recipient of New Orleans Jazz & Heritage Foundation Community Partnership Grant ('23-24)

    Powered by Triple Threat Media

    https://theselfawaremillennial.com

    52 min
  • Ep. 55 | Living Through Hurricane Katrina feat. Nicole Lovince Pt. 2

    On this two-part episode J.Mix and Nicole reminisce on their experience during Hurricane Katrina.

    Disclaimer:
    Interview with Nicole was recorded a week prior to Hurricane Ida hitting the Gulf Coast. J.Mix's intro and outros were recorded three days prior.

    FOLLOW NICOLE:
    IG: @nicolelovince
    Music: @freetheunicornmusic
    Subscribe: www.freetheunicornmusic.com

    SUPPORT NICOLE:
    1. Nics At Nite Podcast is available on all podcast platforms. https://nicsatnite.buzzsprout.com
    2. All updates for the Goddess Bath Experience can be found on IG @thegoddessbathxp or subscribe to their email list.
    3. Link to "Five Women in the End" on Amazon below.
    Also available on YouTube, Tubi, and Google Play
    https://www.amazon.com/gp/video/detail/B08DK8DYRH/ref=atv_dp_share_cu_r
    4. The Panty Shopping Campaign will begin in October. Make sure you are following Nicole's socials to be among the first notified about the launch!
    5. Check Nicole out in the new season of Dear White People on NETFLIX Episode 7 as "Addy"


    LOVE THIS PODCAST? WANNA SUPPORT J.MIX AND TSAM's TEAM?
    Join TSAM's Patreon
    https://www.patreon.com/theselfawaremillennial

    TSAM MERCH IS HERE! Grab yours before its too late!

    Follow The Self-Aware Millennial on
    Facebook, Instagram, and Youtube!
    -
    For inquiries on almost everything, email [email protected]
    Compliments welcome as well :)
    -
    -
    Song(s): "The Self-Aware Millennial Theme"  Pt. 3 by J.Mix, Panty Shopping by Free the Unicorn
    Sound editor: Theo Fogleman

    www.tsampodcast.com

    Wanna give your thoughts about this episode? Send us a text

    Support the show

    For deeper conversations & to support our work for this show, join our Patreon for as low as $1/month.
    https://www.patreon.com/theselfawaremillennial
    -
    Follow us on Facebook, Instagram, Youtube, and TikTok!
    -
    Questions or inquiries? Email [email protected]
    -
    Producer(s): J.Mix + Lefty Lucy
    Sound editor(s):  Ben Ross + Theo Fogleman + J.Mix
    Video editor(s): Ben Ross + J.Mix
    Music by J.Mix

    Recipient of New Orleans Jazz & Heritage Foundation Community Partnership Grant ('23-24)

    Powered by Triple Threat Media

    https://theselfawaremillennial.com

    58 min
  • Ep. 54 | Living Through Hurricane Katrina ft. Nicole Lovince Pt. 1

    On this two-part episode J.Mix and Nicole reminisce on their experience during Hurricane Katrina. J.Mix also gives a brief update on her mental health.

    Disclaimer:
    Interview with Nicole was recorded a week prior to Hurricane Ida hitting the Gulf Coast. J.Mix's intro and outros were recorded three days prior.

    FOLLOW NICOLE:
    IG: @nicolelovince
    Music: @freetheunicornmusic
    Subscribe: www.freetheunicornmusic.com

    SUPPORT NICOLE:
    1. Nics At Nite Podcast is available on all podcast platforms. https://nicsatnite.buzzsprout.com
    2. All updates for the Goddess Bath Experience can be found on IG @thegoddessbathxp or subscribe to their email list.
    3. Link to "Five Women in the End"  on Amazon below.
    Also available on YouTube, Tubi, and Google Play
    https://www.amazon.com/gp/video/detail/B08DK8DYRH/ref=atv_dp_share_cu_r
    4. The Panty Shopping Campaign will begin in October. Make sure you are following Nicole's socials to be among the first notified about the launch!
    5. Check Nicole out in the new season of Dear White People on NETFLIX Episode 7 as "Addy"


    LOVE THIS PODCAST? WANNA SUPPORT J.MIX AND TSAM's TEAM?
    Join TSAM's Patreon
    https://www.patreon.com/theselfawaremillennial

    TSAM MERCH IS HERE! Grab yours before its too late!

    Follow The Self-Aware Millennial on
    Facebook, Instagram, and Youtube!
    -
    For inquiries on almost everything, email [email protected]
    Compliments welcome as well :)
    -
    -
    Songs featured: "The Self-Aware Millennial Theme"  Pt. 3 by J.Mix, Romantic Tragedies by Free the Unicorn
    Sound editor: Theo Fogleman

    www.tsampodcast.com

    Wanna give your thoughts about this episode? Send us a text

    Support the show

    For deeper conversations & to support our work for this show, join our Patreon for as low as $1/month.
    https://www.patreon.com/theselfawaremillennial
    -
    Follow us on Facebook, Instagram, Youtube, and TikTok!
    -
    Questions or inquiries? Email [email protected]
    -
    Producer(s): J.Mix + Lefty Lucy
    Sound editor(s):  Ben Ross + Theo Fogleman + J.Mix
    Video editor(s): Ben Ross + J.Mix
    Music by J.Mix

    Recipient of New Orleans Jazz & Heritage Foundation Community Partnership Grant ('23-24)

    Powered by Triple Threat Media

    https://theselfawaremillennial.com

    51 min
  • Ep. 53 | Mercury Retrograde is Real, Y'all

    Sometimes, we need affirmation that the turmoil we are experiencing in our lives is temporary AND relatable. This episode is an unedited and unfiltered self-reflection of the current realizations, questions, thoughts, struggles, coping mechanisms, and worries that J.Mix is experiencing as she slowly transitions into a post-pandemic society.
     

    MENTAL HEALTH RESOURCES provided by Mentalhelp.net:

    • If you think you or someone you love may be struggling with a mental health disorder, call one of these numbers to learn more about various mental health conditions and connect with valuable resources near you.
      • National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
    • If mental health difficulties are leading you to consider suicide or think about death often, call the National Suicide Prevention Lifeline’s national network of local crisis centers. This 24-hour hotline is available to anyone in crisis and provides free and confidential emotional support and crisis intervention.
      • Crisis Text Line: Text “home” to 741741
    • This unique hotline is available via text message to anyone experiencing mental health difficulties or an emotional crisis. Highly trained counselors offer support and guidance to calm you down and make sure you are safe.
      • Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline: 1-800-662-HELP (4357)
    • If you’re ready to seek professional treatment for your mental health condition, SAMHSA’s helpline and web-based behavioral health treatment services locator can help you find information about treatment providers, therapists counselors, support groups, and community resources in your area.
      • National Alliance on Mental Illness (NAMI) Helpline: 1-800-950-NAMI (6264)
    • The NAMI Helpline is available Monday through Friday, 10 a.m. to 6 p.m. EST to answer your general questions about mental health issues and treatment options. You can get information on mental health services in your area and learn how to help a loved one find treatment.


    If you are looking to understand how privilege works in 2021 by a self-aware millennial that isn't J.MIX, check out Willfully Positive's "Privilege" episode!

    Wanna support J.Mix the podcaster AND the artist?

    Subscribe to TSAM's Patreon!
    www.patreon.com/theselfawaremillennial
    -
    -
    Follow The Self-Aware Millennial on Facebook, Instagram, and Youtube!
    -
    -
    Contact [email protected] with suggestions, advice and business inquiries. Compliments welcome as well :)
    -
    -
    Song(s): "The Self-Aware Millennial Theme" Pt. 2
    -
    -
    www.tsampodcast.com

    Wanna give your thoughts about this episode? Send us a text

    Support the show

    For deeper conversations & to support our work for this show, join our Patreon for as low as $1/month.
    https://www.patreon.com/theselfawaremillennial
    -
    Follow us on Facebook, Instagram, Youtube, and TikTok!
    -
    Questions or inquiries? Email [email protected]
    -
    Producer(s): J.Mix + Lefty Lucy
    Sound editor(s):  Ben Ross + Theo Fogleman + J.Mix
    Video editor(s): Ben Ross + J.Mix
    Music by J.Mix

    Recipient of New Orleans Jazz & Heritage Foundation Community Partnership Grant ('23-24)

    Powered by Triple Threat Media

    https://theselfawaremillennial.com

    1 hr 9 min
  • Ep. 52 | The Biological Clock Pt. 2

    Women with vaginas, respectfully, have more pressure to race their biological clock, but WHAT ABOUT THE PENIS OWNERS? On this episode, J.Mix sits down with Tony and Henry M. to explore the pressures they face with their biological c(l)ocks. ;)

    Topics discussed:
    Fear of being an "old dad,"  The meaning of life after age 30, Experiences desired before having kids, Financial stability, Having multiple kids because sibling love, Lack of compromising in relationships, Parenting outside of monogamy, and soooo much more!!!  

    Click here for more info on Mental Health Awareness Month.

    Support J.Mix's work with this podcast and her performance career by joining TSAM's Patreon! www.patreon.com/theselfawaremillennial
    -
    -
    Follow The Self-Aware Millennial on Instagram, and Youtube!
    -
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    Inquiries? Compliments? Critiques? Contact [email protected]
    -
    -
    Song(s): "The Self-Aware Millennial Theme" Version 3 + "Venturing" by J.Mix (Patreon Rap)
    -
    -
    Resources:
    https://www.healthline.com/health/biological-clock-women#bottom-line

    https://www.phillymag.com/news/2020/02/01/millennials-having-kids/


    www.tsampodcast.com

    Wanna give your thoughts about this episode? Send us a text

    Support the show

    For deeper conversations & to support our work for this show, join our Patreon for as low as $1/month.
    https://www.patreon.com/theselfawaremillennial
    -
    Follow us on Facebook, Instagram, Youtube, and TikTok!
    -
    Questions or inquiries? Email [email protected]
    -
    Producer(s): J.Mix + Lefty Lucy
    Sound editor(s):  Ben Ross + Theo Fogleman + J.Mix
    Video editor(s): Ben Ross + J.Mix
    Music by J.Mix

    Recipient of New Orleans Jazz & Heritage Foundation Community Partnership Grant ('23-24)

    Powered by Triple Threat Media

    https://theselfawaremillennial.com

    46 min
  • Ep. 51 | The Biological Clock Pt. 1

    Our biological clocks have no chill. So what is a millennial to do about having children if they’re not ready? Or they haven’t found the right partner? Or can barely afford to raise themselves; let alone a child?

    These are just SOME of the uncomfortable questions we explore on this special two-part episode. This week, J.Mix is joined by Liv & Haley to dive into the vagina-owning perspective of the biological clock race to pregnancy (and everything that is EXPECTED to come along with that.) 

    Topics discussed:
    Family pressures to have children, The educator role in nurturing non-biological children, Donating eggs for money, Biological clock as a disabled person, Being a surrogate for someone else whilst in a committed relationship, Freezing eggs,  

    If you enjoyed Liv's voice, you'll probably enjoy her band too!
    Follow
    @loveyourownnoise on Instagram!!
     
    Support J.Mix's work with this podcast and her performance career by joining TSAM's Patreon! www.patreon.com/theselfawaremillennial
    -
    -
    Follow The Self-Aware Millennial on Instagram, and Youtube!
    -
    -
    Inquiries? Compliments? Critiques? Contact [email protected]
    -
    -
    Song(s): "The Self-Aware Millennial Theme" Version 3 + "Venturing" by J.Mix (Patreon Rap)
    -
    -
    www.tsampodcast.com

    Wanna give your thoughts about this episode? Send us a text

    Support the show

    For deeper conversations & to support our work for this show, join our Patreon for as low as $1/month.
    https://www.patreon.com/theselfawaremillennial
    -
    Follow us on Facebook, Instagram, Youtube, and TikTok!
    -
    Questions or inquiries? Email [email protected]
    -
    Producer(s): J.Mix + Lefty Lucy
    Sound editor(s):  Ben Ross + Theo Fogleman + J.Mix
    Video editor(s): Ben Ross + J.Mix
    Music by J.Mix

    Recipient of New Orleans Jazz & Heritage Foundation Community Partnership Grant ('23-24)

    Powered by Triple Threat Media

    https://theselfawaremillennial.com

    49 min
  • Ep. 50 | Decentralizing Whiteness in Western Classical "Writ" Music ft. Calloway Cieslak

    The term "classical music" has Eurocentric and classist connotations. Calloway Cieslak has proposed a new name: "Writ Music" which seeks to centralize the music technology (notation) that is significant to the tradition of music and decentralize its whiteness and superiority complex. On this 50th episode, we are calling all the music nerds to join Calloway Cieslak and J.Mix on an exploration into the supremacy of whiteness that still festers in the writ music world.  

    Some topics discussed:
    Being shunned by other classical musicians for appreciating other genres, Affording to learn classical music, How classical music is not intrinsically European, How music theory is connected to white supremacy, Music theory not being universal, What makes a "well-rounded" musician, Cieslak and J.Mix's most uncomfortable music genre

    FOLLOW Calloway on all the socials
    Instagram
    @joedcieslak
    TikTok
    @Calloway.Cieslak
    *He did a piano arrangement to Lil Nas X "MONTERO" - Seriously. Go check it out!*

    REFERENCES:

    Adam Neely's fantastic presentation on Music Theory and White Supremacy!

    Listen to "NRE" and "LETS GO"
    https://www.youtube.com/channel/UC8kDWfu5TDa_RPdHxLyvwRg​

    Everything J.Mix:
    https://jmix.campsite.bio/

    Listen to J.Mix's detailed analysis on her latest singles by joining TSAM's Patreon!
    www.patreon.com/theselfawaremillennial
    -
    -
    Follow The Self-Aware Millennial on Instagram, and Youtube!
    -
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    Inquiries? Compliments? Critiques? Contact [email protected]
    -
    -
    Song(s): "The Self-Aware Millennial Theme" Version 3 + "Venturing" by J.Mix (Patreon Rap)
    Sound editor: Theo Fogleman
    -
    -
    www.tsampodcast.com

    Wanna give your thoughts about this episode? Send us a text

    Support the show

    For deeper conversations & to support our work for this show, join our Patreon for as low as $1/month.
    https://www.patreon.com/theselfawaremillennial
    -
    Follow us on Facebook, Instagram, Youtube, and TikTok!
    -
    Questions or inquiries? Email [email protected]
    -
    Producer(s): J.Mix + Lefty Lucy
    Sound editor(s):  Ben Ross + Theo Fogleman + J.Mix
    Video editor(s): Ben Ross + J.Mix
    Music by J.Mix

    Recipient of New Orleans Jazz & Heritage Foundation Community Partnership Grant ('23-24)

    Powered by Triple Threat Media

    https://theselfawaremillennial.com

    1 hr 12 min
  • Ep. 49 | J.Mix's Embarrassing Stories

    In continuation of normalizing uncomfortable dialogue, J.Mix explores her top four embarrassing life experiences. She also reflects on times where she has outcasted others. Other things discussed:
    J.Mix's unexpected hiatus, J.Mix's newest singles, J.Mix's revitalized inspiration to facilitate uncomfortable dialogue.

    *Embarrassing stories begin around 27:00 mark*

    Shout out to Patron, Tim, for the sincere approval of TSAM's latest opening jingle! :)

    FOLLOW J.Mix's sister's photography company on IG
    @olmphotographyy

    J.Mix the Artist news:
    Latest single's "Lets Go" & "NRE" are OUT NOW!
    SoundCloud: https://bit.ly/2PpVYof​
    Spotify: https://spoti.fi/2Ob8urb​
    Apple Music: https://apple.co/2Pg68Ij​

    Everything J.Mix:
    https://jmix.campsite.bio/

    Listen to J.Mix's detailed analysis on her latest singles by Subscribing to TSAM's Patreon!
    www.patreon.com/theselfawaremillennial
    -
    -
    Follow The Self-Aware Millennial on Facebook, Instagram, and Youtube!
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    Contact TSAM [email protected]
    -
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    Song(s): "The Self-Aware Millennial Theme" Version 3 + "Venturing" by J.Mix (Patreon Rap)
    -
    -
    www.tsampodcast.com

    Wanna give your thoughts about this episode? Send us a text

    Support the show

    For deeper conversations & to support our work for this show, join our Patreon for as low as $1/month.
    https://www.patreon.com/theselfawaremillennial
    -
    Follow us on Facebook, Instagram, Youtube, and TikTok!
    -
    Questions or inquiries? Email [email protected]
    -
    Producer(s): J.Mix + Lefty Lucy
    Sound editor(s):  Ben Ross + Theo Fogleman + J.Mix
    Video editor(s): Ben Ross + J.Mix
    Music by J.Mix

    Recipient of New Orleans Jazz & Heritage Foundation Community Partnership Grant ('23-24)

    Powered by Triple Threat Media

    https://theselfawaremillennial.com

    45 min
  • Ep. 48 | Side Effects of Zoloft

    On this highly-anticipated mental health episode, J.Mix gives a run-down on how being prescribed to Zoloft has affected her life before, during, and after weening off the medication. She also announces details about her marketing job with No Dream Deferred.

    For more information about No Dream Deferred, visit their website.
    Make a tax-deductible donation to the Dream Team Launch by visiting this page.
    And follow on Instagram @nddnola + Facebook!

    Want to support J.Mix the podcaster AND the artist?
    Subscribe to TSAM's Patreon!
    www.patreon.com/theselfawaremillennial
    -
    -
    Follow The Self-Aware Millennial on Facebook, Instagram, and Youtube!
    -
    -
    Contact [email protected] with suggestions, advice and business inquiries. Compliments welcome as well :)
    -
    -
    Song(s): "The Self-Aware Millennial Theme" Pt. 2
    -
    -
    www.tsampodcast.com

    Wanna give your thoughts about this episode? Send us a text

    Support the show

    For deeper conversations & to support our work for this show, join our Patreon for as low as $1/month.
    https://www.patreon.com/theselfawaremillennial
    -
    Follow us on Facebook, Instagram, Youtube, and TikTok!
    -
    Questions or inquiries? Email [email protected]
    -
    Producer(s): J.Mix + Lefty Lucy
    Sound editor(s):  Ben Ross + Theo Fogleman + J.Mix
    Video editor(s): Ben Ross + J.Mix
    Music by J.Mix

    Recipient of New Orleans Jazz & Heritage Foundation Community Partnership Grant ('23-24)

    Powered by Triple Threat Media

    https://theselfawaremillennial.com

    38 min
  • Ep. 47 | Dismantle Them All - A Talk with Black Women ft. Jen + Fari

    In solidarity with museum workers and dismantle organizations around the world, J.Mix (Dismantle National WWII Museum) has an enlightening discussion with Jen + Fari (Dismantle New Orleans Museum of Art) about their paralleled experiences and revelations as black femme museum workers for predominately white institutions.
    Some topics discussed: Controversial job posting from Indiana MOA at Newfields  - Diversity, Equity, and Confusion - What "Dismantle" Means to Them - Mental Health before and after resigning - The Future of Dismantle Organizations - and so much more!

    To learn more about DismantleNOMA + DismantleNWWIIM, visit @DismantleNOMA + @DismantleNWWIIM on IG

    FOLLOW OUR GUESTS:
    Follow Jen on IG
    @jendayi
    Follow Fari
    @color_bloc AND Twitter @fari_nzinga
     

    Resources:
    Indiana Museum of Art at Newfields Job posting
    Newfields "apology"
    Power Inequities Among Arts Nonprofits by Toya Lillard
    Dirt
    Art & Museum Transparency
    WAGE
    Change the Museum

    If you are all caught up on TSAM and want to support J.Mix the podcaster AND artist:
    Join TSAM's Patreon
    https://www.patreon.com/theselfawaremillennial

    Follow The Self-Aware Millennial on
    Facebook, Instagram, and Youtube!
    -
    For inquiries on almost everything, email [email protected]
    Compliments welcome as well :)
    -
    -
    Song(s): "The Self-Aware Millennial Theme" + "Venturing" (Patreon promo) by J.Mix
    Sound editor: Theo Fogleman

    www.tsampodcast.com



    Wanna give your thoughts about this episode? Send us a text

    Support the show

    For deeper conversations & to support our work for this show, join our Patreon for as low as $1/month.
    https://www.patreon.com/theselfawaremillennial
    -
    Follow us on Facebook, Instagram, Youtube, and TikTok!
    -
    Questions or inquiries? Email [email protected]
    -
    Producer(s): J.Mix + Lefty Lucy
    Sound editor(s):  Ben Ross + Theo Fogleman + J.Mix
    Video editor(s): Ben Ross + J.Mix
    Music by J.Mix

    Recipient of New Orleans Jazz & Heritage Foundation Community Partnership Grant ('23-24)

    Powered by Triple Threat Media

    https://theselfawaremillennial.com

    1 hr 14 min

About The Self-Aware Millennial

From the publisher's feed

THE SELF-AWARE MILLENNIAL, hosted by J.Mix, facilitates cycle-breaking conversations relevant to millennials, including mental health, social justice, relationships, & personal growth. J.Mix…