Emotional support animals, therapy animals, service animals... There's a lot of confusion about the differences. In this episode I cover the basics and talk a little about my own ESA story.Here's where you can find me:Blog - https://sarastrives.com/Instagram - https://www.instagram.com/sarastrives/Intro and Outro Music:Summer Vibes by Simon More https://soundcloud.com/user-73416670Creative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: https://bit.ly/_summer-vibes...

How did I end up here talking all about mental health? Listen to find out.My Blogging Toolkit: https://sarastrives.com/my-blogging-toolkit/Here's where you can find me:Blog - https://sarastrives.com/Instagram - https://www.instagram.com/sarastrives/Intro and Outro Music:Summer Vibes by Simon More https://soundcloud.com/user-73416670Creative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: https://bit.ly/_summer-vibesMusic promoted by Audio Library https://youtu.be/F...

Today we've got my husband, Max, who is a certified personal trainer with a specialty in corrective exercise. We're talking all things fitness and mental health - from exercise ideas to gym anxiety. Things Mentioned:Mind Pump - https://www.mindpumpmedia.com/Join My Email List! - http://eepurl.com/glDNFr(We'll send out a list of exercises you can start with at home really soon.)Here's where you can find Max:Instagram - https://www.instagram.com/mbmillerfit/Here's where you can find me:Blog - h...

Stop hating your Mondays! You can have a Monday you love, I promise.Here's where you can find me:Blog - https://sarastrives.com/Instagram - https://www.instagram.com/sarastrives/Intro and Outro Music:Summer Vibes by Simon More https://soundcloud.com/user-73416670Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/_summer-vibesMusic promoted by Audio Library https://youtu.be/FTUkaPnYdLU

Let's keep talking big life changes - college graduation, marriage, moving, etc with Ellie Dubard of Tree Filtered Sunlight! Things Mentioned:To Love, Honor, & Vacuum - https://tolovehonorandvacuum.comHere's where you can find Ellie:Blog - http://treefilteredsunlight.com/Instagram - https://www.instagram.com/treefilteredsunlight/Here's where you can find me:Blog - https://sarastrives.com/Instagram - https://www.instagram.com/sarastrives/Intro and Outro Music:Summer Vibes by Simon More htt...

Let's talk big life changes - college graduation, marriage, moving, etc with Ellie Dubard of Tree Filtered Sunlight! Here's where you can find Ellie:Blog - http://treefilteredsunlight.com/Instagram - https://www.instagram.com/treefilteredsunlight/Here's where you can find me:Blog - https://sarastrives.com/Instagram - https://www.instagram.com/sarastrives/Intro and Outro Music:Summer Vibes by Simon More https://soundcloud.com/user-73416670Creative Commons — Attribution 3.0 Unported — CC ...

With back to college season going on, I wanted to share a little bit about college accommodations, my experience, what you need to know, and the stigma around the word disability.Here's where you can find me:Blog - https://sarastrives.com/Instagram - https://www.instagram.com/sarastrives/Intro and Outro Music:Summer Vibes by Simon More https://soundcloud.com/user-73416670Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/_summer-vibesMusic pro...

Work-life balance is a critical part of taking care of your mental health. In this episode I go into detail of how to maintain a work-life balance, particularly as a freelancer/someone who works from home!Here's where you can find me:Blog - https://sarastrives.com/Instagram - https://www.instagram.com/sarastrives/Intro and Outro Music:Summer Vibes by Simon More https://soundcloud.com/user-73416670Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit...

Advocating for yourself is difficult, but important. Listen to me ramble about what I went through, what I could've done better, and some tips for you.Here's where you can find me:Blog - https://sarastrives.com/Instagram - https://www.instagram.com/sarastrives/Intro and Outro Music:Summer Vibes by Simon More https://soundcloud.com/user-73416670Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/_summer-vibesMusic promoted by Audio Library https...

Self care should be a part of your daily life. Listen to this episode for some tips on making self care part of your daily routine.Things I MentionedAllie Casazza - https://alliecasazza.com/Simple Mills - https://www.simplemills.com/search?q=-tag%3AWholesale+cookies&type=productHere's where you can find me:Blog - https://sarastrives.com/Instagram - https://www.instagram.com/sarastrives/Intro and Outro Music:Summer Vibes by Simon More https://soundcloud.com/user-73416670Creative Commons — ...