What exactly is self care? Listen to this episode to hear about the common perspectives, misconceptions, and to learn what exactly self care should be.

Here's where you can find me:
Blog - https://sarastrives.com/
Instagram - https://www.instagram.com/sarastrives/

Intro and Outro Music:
Summer Vibes by Simon More https://soundcloud.com/user-73416670
Creative Commons — Attribution 3.0 Unported  — CC BY 3.0
Free Download / Stream: https://bit.ly/_summer-vibes
Music promoted by Audio Library https://youtu.be/FTUkaPnYdLU

Support the show (https://www.buymeacoffee.com/sarastrives)

Welcome to the Me, Myself, and You Podcast! My name is Sara Miller and I am the host of this podcast! I talk all about self care, mental health, and life in general. Listen to this episode to get the gist of what this podcast is going to be and what to expect in future episodes!

Here's where you can find me:
Blog - https://sarastrives.com/
Instagram - https://www.instagram.com/sarastrives/

Intro and Outro Music:
Summer Vibes by Simon More https://soundcloud.com/user-73416670
Creative Commons — Attribution 3.0 Unported  — CC BY 3.0
Free Download / Stream: https://bit.ly/_summer-vibes
Music promoted by Audio Library https://youtu.be/FTUkaPnYdLU

Support the show (https://www.buymeacoffee.com/sarastrives)