Imagine a life where you’re emotionally, creatively and relationally free! Where you claim your legacy and express yourself fully every.single.day. Sounds good right? Sounds like something you're ready for, right?

Then why might you be editing your authentic self-expression and what happens with you stop editing yourself? In this episode, we explore different ways in which you might be keeping yourself small, editing your words and actions to avoid rejection, abandonment and ultimately, your very own inner POWER! And when you're ready for support learning this process, I'm here for you in The FeelGood Membership and 1:1 coaching containers.

Explore 1:1 Coaching w/Eliah:

⁠Reconnect Call⁠

Community Learning and Memberships w/Eliah:

⁠⁠⁠⁠The FeelGood Membership⁠⁠⁠⁠

⁠⁠⁠⁠Website⁠⁠⁠⁠

⁠⁠⁠⁠Instagram⁠⁠⁠⁠

⁠⁠⁠⁠Tiktok⁠⁠⁠⁠

⁠⁠⁠⁠Youtube⁠⁠⁠⁠

Additional Resources:

⁠⁠⁠⁠Become A Trauma-Informed Breathwork Facilitator⁠⁠⁠⁠

Don't forget to rate, review and subscribe!

On today's episode, you'll explore a powerful practice for self-empowerment and healing: PLAY! In fact, it's not just powerful, I'd say it's REQUIRED for those of you who desire a healthy self-connection and life of full self-expression. You want to change you life and shift out of contracted states of emotional overwhelm? Want more vibrant relationships and more fulfillment in your work and passions? Play is the way and I'll tell you all about why this is your #1 tool for growth and expansion during our time together on this episode. Ready? Press play and let's goooo!

And when you're ready for support learning this process, I'm here for you in The FeelGood Membership and 1:1 coaching containers.

Explore 1:1 Coaching w/Eliah:

Reconnect Call

Community Learning and Memberships w/Eliah:

⁠⁠⁠The FeelGood Membership⁠⁠⁠

⁠⁠⁠Website⁠⁠⁠

⁠⁠⁠Instagram⁠⁠⁠

⁠⁠⁠Tiktok⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

Additional Resources:

⁠⁠⁠Become A Trauma-Informed Breathwork Facilitator⁠⁠⁠

Don't forget to rate, review and subscribe!

In this episode, I'm answering the NUMBER ONE QUESTION I get from my clients when they're about 2 months into their full self-expression journey: When I try to follow my intuition and liberate my inner voice, how do I tell the difference between my old defense mechanisms and trustworthy inner guidance? After years of shutting emotions down and blocking your authentic self-expression, it's normal to be confused on which signals to trust. Jump into this discussion to learn how to tell them apart and to start developing an unshakable connection with your intuitive needs, desires and requirements for life!

And when you're ready for support learning this process, I'm here for you in The FeelGood Membership and 1:1 coaching containers.

Connect with Eliah:

⁠⁠The FeelGood Membership⁠⁠

⁠⁠Website⁠⁠

⁠⁠Instagram⁠⁠

⁠⁠Tiktok⁠⁠

⁠⁠Youtube⁠⁠

Additional Resources:

⁠⁠Become A Trauma-Informed Breathwork Facilitator⁠⁠

Don't forget to rate, review and subscribe!

Marrying your creative passions with a creative career isn't always as straightforward as you'd hope it to be. Seeking guidance on starting a new creative practice or switching up your work life to find greater creativity in your job? Then you're going to love this special episode pulling back the curtain on a FeelGood Membership Workshop! Guest speakers Leonardo Ledesma and Sea Zeda of Art Seen join us for a thought provoking discussion all about stepping fully into your creative self-expression and navigating the journey of making a career out of your creative passions. With over 30 years experience in the New York and Los Angeles fine art communities, this dynamic duo come with a wealth of knowledge about honoring your unique journey as a creator, artist and entrepreneur.

Want to know more about our guests?

Leonardo Ledesma is the founder of Art Seen, a Los Angeles-based multidisciplinary fine art advisory. Since its founding in 1993, Art Seen has championed art's transformative power, nurturing artists and enhancing spaces through exhibitions, professional art procurement and curatorial services to collectors, corporations, designers, architects and developers.

Sea Zeda is a Los Angeles-based art advisor at Art Seen. She is a graduate of Pratt Institute School of Art and Design. With a background in textiles and luxury apparel design, her career spans multiple luxury industries, including interiors, fashion, and fine art, where she drives creative innovation and fosters meaningful connections. In addition to her work at Art Seen, Sea is a conceptual artist practicing under the moniker Attic Portrait, a collaborative duo with artist Michelle Tift. Sea believes that great art should evoke a powerful emotional response—be it peace, horror, elation, or anything in between.

Leonardo's Websites: Art Seen

Sea's Work Attic Portrait

Art Seen LinkedIn

Art Seen Pinterest

Connect with Eliah:

⁠⁠⁠The FeelGood Membership⁠⁠⁠

⁠⁠⁠Website⁠⁠⁠

⁠⁠⁠Instagram⁠⁠⁠

⁠⁠⁠Tiktok⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

Additional Resources:

⁠⁠⁠Become A Trauma-Informed Breathwork Facilitator⁠⁠⁠

In this episode, you're getting special access to a FeelGood Membership Workshop with Nutritional Therapy Practitioner and guest expert, Jen Donovan! In this workshop, we explore nutritional and lifestyle pathways to emotional wellness and full self-expression. Experiencing chronic pain, histamine issues or autoimmune conditions? In this discussion, Jen offers some great places to start making changes for feeling better in your body, mind and emotions!

Want to book a consultation with Jen and her incredible team at Whole Body Healing?⁠⁠ Learn more about Jen's offerings, here.⁠⁠

⁠Join Jen on Tiktok⁠

⁠Follow Jen on Instagram⁠

Connect with Eliah:

⁠⁠⁠⁠⁠The FeelGood Membership⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠

Additional Resources:

⁠⁠⁠⁠⁠Become A Trauma-Informed Breathwork Facilitator⁠⁠⁠⁠⁠

Please rate, review and subscribe!

In this episode, you're getting full access to my personal assessment with Nutritional Therapy Practitioner and guest expert, Jen Donovan! What life events and present experiences am I having that indicate healing with nutrition would greatly benefit my mental, emotional and physical self-expression journey? Join us in this episode to find out! Be warned, we're diving deep into healing after after years of chronic pain, antibiotics, emotional overwhelm, family trauma, moldy homes and exposure to modern toxins.

Want to book a consultation with Jen and her incredible team at Whole Body Healing?⁠ Learn more about Jen's offerings, here.⁠

Join Jen on Tiktok

Follow Jen on Instagram

Connect with Eliah:

⁠⁠⁠⁠The FeelGood Membership⁠⁠⁠⁠

⁠⁠⁠⁠Website⁠⁠⁠⁠

⁠⁠⁠⁠Instagram⁠⁠⁠⁠

⁠⁠⁠⁠Tiktok⁠⁠⁠⁠

⁠⁠⁠⁠Youtube⁠⁠⁠⁠

Additional Resources:

⁠⁠⁠⁠Become A Trauma-Informed Breathwork Facilitator⁠⁠⁠⁠

Don't forget to rate, review and subscribe!

This episode kicks off a multi-episode series as I embark on a journey to access deeper self-expression in my physical body. To begin, we're diving into a common symptom of contracted self-expression: Chronic Pain! You'll be introduced to three different pathways for releasing physical pain and invited to consider new routes to holistic healing. In particular, we'll be exploring my own experiences managing a lifetime of daily stomachaches, including my successes and failures searching for a cure. Enjoy!

In this episode, I discuss upcoming work with Nutritional Therapist, Jen Donovan that I'll be sharing with you in episodes to come. Learn more about Jen's offerings, here.

Connect with Eliah:

⁠⁠⁠The FeelGood Membership⁠⁠⁠

⁠⁠⁠Website⁠⁠⁠

⁠⁠⁠Instagram⁠⁠⁠

⁠⁠⁠Tiktok⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

Submit A Community Question:

⁠Ask Eliah⁠

Additional Resources:

⁠⁠⁠Become A Trauma-Informed Breathwork Facilitator⁠⁠⁠

Don't forget to rate, review and subscribe!

In this episode, you're invited to explore your relationship to your life's legacy as an actively evolving creation. What do you desire to experience on earth? What are you called to gift the world? How do you desire to be remembered? Together, we'll go on a journey to look at your legacy in a new way to broaden the scope of possibilities for alignment with your authentic legacy. Enjoy!

Connect with Eliah:

⁠⁠⁠The FeelGood Membership⁠⁠⁠

⁠⁠⁠Website⁠⁠⁠

⁠⁠⁠Instagram⁠⁠⁠

⁠⁠⁠Tiktok⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

Submit A Community Question:

⁠Ask Eliah⁠

Additional Resources:

⁠⁠⁠Become A Trauma-Informed Breathwork Facilitator⁠⁠⁠

Don't forget to rate, review and subscribe!

In this episode, I'm answering your community member's question about processing heartbreak after a relationship breakup and how we can understand what that heartbreak is expressing to us! Here's a sneak peek: heartbreak is an invitation for deeper connection to your love and all the ways you express your love throughout your life. How can we avoid heartbreak in the future? We'll dig into it together in this episode. Enjoy!

Connect with Eliah:

⁠⁠The FeelGood Membership⁠⁠

⁠⁠Website⁠⁠

⁠⁠Instagram⁠⁠

⁠⁠Tiktok⁠⁠

⁠⁠Youtube⁠⁠

Submit A Community Question:

Ask Eliah

Additional Resources:

⁠⁠Become A Trauma-Informed Breathwork Facilitator⁠⁠

Don't forget to rate, review and subscribe!

In this episode, I'm pulling back the curtains on two different ways I've lost my voice in my business over the last few years as we intimately explore the practices, insights and actions that finally brought me back into full self-expression! If you've ever felt disconnected from your inner voice, or struggled to find your groove launching a new business, this episode is sure to take you on a journey back into alignment with how you authentically communicate who you are in the world.

Connect with Eliah:

⁠The FeelGood Membership⁠

⁠Website⁠

⁠Instagram⁠

⁠Tiktok⁠

⁠Youtube⁠

Additional Resources:

⁠Become A Trauma-Informed Breathwork Facilitator⁠

Don't forget to rate, review and subscribe!