The Self Love Effect

The Self Love Effect

By Desiree ToppingsHealth & FitnessNutritionMental HealthEducationSelf-Improvement
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The Self Love Effect episodes

  • #131 - Choose Courage, Choose the Healed You, & Walk In Your Truth

    What is the point of improving, of healing if you are going to hold onto the unhealed version of yourself?

    Surgery:

    https://www.instagram.com/p/CreC9QnPFaM/?igshid=YmMyMTA2M2Y=

    1stPhorm App: https://www.1stphorm.app/Selfloveeffect

    Join our FREE Self Love Effect Community: 

    https://www.facebook.com/groups/199492225553034/?ref=share

     

    If you love this episode please leave a Review, Follow, Like, Share.

    Join our empowering community on Facebook! Link is listed below.

     

    IG: @the_selfloveeffect

    Listeners enjoy the following discounts.

    Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share

    1stPhorm App: https://www.1stphorm.app/Selfloveeffect

    1stphorm: https://1stphorm.com/?a_aid=Selfloveffect

    Download the 1stphorm app & add me as your advisor: [email protected]

    Born Primitive:

    https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr

    WodnDone: Treasures10

    Maven Threads: Selfloveeffect15

    You can find us on IG: @the_selfloveeffect

    Apparel shop: www.Selfloveeffect.com 

    Code: SELFLOVEEFFECT 

    24 min
  • #130 - Your Identity Is Not Based on Your Appearance

    Who are you are? Who do you believe yourself to be? Who are you at your core?

    Take Action. Take Control. Transform Your Life. 

    1stPhorm App: https://www.1stphorm.app/Selfloveeffect

     

    Join our FREE Self Love Effect Community: 

    https://www.facebook.com/groups/199492225553034/?ref=share

     

    If you love this episode please leave a Review, Follow, Like, Share.

    Join our empowering community on Facebook! Link is listed below.

     

    IG: @the_selfloveeffect

    Listeners enjoy the following discounts.

    Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share

    1stPhorm App: https://www.1stphorm.app/Selfloveeffect

    1stphorm: https://1stphorm.com/?a_aid=Selfloveffect

    Download the 1stphorm app & add me as your advisor: [email protected]

    Born Primitive:

    https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr

    WodnDone: Treasures10

    Maven Threads: Selfloveeffect15

    You can find us on IG: @the_selfloveeffect

    Apparel shop: www.Selfloveeffect.com 

    Code: SELFLOVEEFFECT 

    27 min
  • #129 - My Surgery: Fear, Evolving, & The Power of Self Acceptance and Awareness

    Eliminating my fear of judgement and approval. How the power of self acceptance and awareness helped me through surgery and is helping me during recovery.

    Take Action. Take Control. Transform Your Life. 

    1stPhorm App: https://www.1stphorm.app/Selfloveeffect

     

    Join our FREE Self Love Effect Community: 

    https://www.facebook.com/groups/199492225553034/?ref=share

     

    If you love this episode please leave a Review, Follow, Like, Share.

    Join our empowering community on Facebook! Link is listed below.

     

    IG: @the_selfloveeffect

    Listeners enjoy the following discounts.

    Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share

    1stPhorm App: https://www.1stphorm.app/Selfloveeffect

    1stphorm: https://1stphorm.com/?a_aid=Selfloveffect

    Download the 1stphorm app & add me as your advisor: [email protected]

    Born Primitive:

    https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr

    WodnDone: Treasures10

    Maven Threads: Selfloveeffect15

    You can find us on IG: @the_selfloveeffect

    Apparel shop: www.Selfloveeffect.com 

    Code: SELFLOVEEFFECT 

    47 min
  • #128 - Surgery Update, Your Hidden Power, & Magic Pill

    What if you showed up for yourself the way you show up for everyone else? Would your life change? Would you be the best version of yourself?

     

    Take Action. Take Control. Transform Your Life. 

    1stPhorm App: https://www.1stphorm.app/Selfloveeffect

     

    Join our FREE Self Love Effect Community: 

    https://www.facebook.com/groups/199492225553034/?ref=share

     

    If you love this episode please leave a Review, Follow, Like, Share.

    Join our empowering community on Facebook! Link is listed below.

     

    IG: @the_selfloveeffect

    Listeners enjoy the following discounts.

    Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share

    1stPhorm App: https://www.1stphorm.app/Selfloveeffect

    1stphorm: https://1stphorm.com/?a_aid=Selfloveffect

    Download the 1stphorm app & add me as your advisor: [email protected]

    Born Primitive:

    https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr

    WodnDone: Treasures10

    Maven Threads: Selfloveeffect15

    You can find us on IG: @the_selfloveeffect

    Apparel shop: www.Selfloveeffect.com 

    Code: SELFLOVEEFFECT 

    27 min
  • #127 - Built In Compromises & Focusing On The Journey Not The Destination

    Built in compromises is the reason why we fail before we ever start.

     

    Take Action. Take Control. Transform Your Life. 

    1stPhorm App: https://www.1stphorm.app/Selfloveeffect

     

    Join our FREE Self Love Effect Community: 

    https://www.facebook.com/groups/199492225553034/?ref=share

     

    If you love this episode please leave a Review, Follow, Like, Share.

    Join our empowering community on Facebook! Link is listed below.

     

    IG: @the_selfloveeffect

    Listeners enjoy the following discounts.

    Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share

    1stPhorm App: https://www.1stphorm.app/Selfloveeffect

    1stphorm: https://1stphorm.com/?a_aid=Selfloveffect

    Download the 1stphorm app & add me as your advisor: [email protected]

    Born Primitive:

    https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr

    WodnDone: Treasures10

    Maven Threads: Selfloveeffect15

    You can find us on IG: @the_selfloveeffect

    Apparel shop: www.Selfloveeffect.com 

    Code: SELFLOVEEFFECT 

    27 min
  • #126 - Tough Love Is Self Love

    What lies are you telling yourself? Tough love is self love because it requires you to be HONEST with yourself. It is up to you be be truthful with yourself and your needs. It begins and ends with you.

    Take Action. Take Control. Transform Your Life. 

    1stPhorm App: https://www.1stphorm.app/Selfloveeffect

     

    Join our FREE Self Love Effect Community: 

    https://www.facebook.com/groups/199492225553034/?ref=share

     

    If you love this episode please leave a Review, Follow, Like, Share.

    Join our empowering community on Facebook! Link is listed below.

     

    IG: @the_selfloveeffect

    Listeners enjoy the following discounts.

    Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share

    1stPhorm App: https://www.1stphorm.app/Selfloveeffect

    1stphorm: https://1stphorm.com/?a_aid=Selfloveffect

    Download the 1stphorm app & add me as your advisor: [email protected]

    Born Primitive:

    https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr

    WodnDone: Treasures10

    Maven Threads: Selfloveeffect15

    You can find us on IG: @the_selfloveeffect

    Apparel shop: www.Selfloveeffect.com 

    Code: SELFLOVEEFFECT 

    24 min
  • #125 - Self-Punishment, Binge Eating, & Developing Self-Control

    Are holding your past against yourself? Are you using your past mistakes as a way to punish yourself so you never evolve?

     

    Take Action. Take Control. Transform Your Life. 

    1stPhorm App: https://www.1stphorm.app/Selfloveeffect

     

    Join our FREE Self Love Effect Community: 

    https://www.facebook.com/groups/199492225553034/?ref=share

     

    If you love this episode please leave a Review, Follow, Like, Share.

    Join our empowering community on Facebook! Link is listed below.

     

    IG: @the_selfloveeffect

    Listeners enjoy the following discounts.

    Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share

    1stPhorm App: https://www.1stphorm.app/Selfloveeffect

    1stphorm: https://1stphorm.com/?a_aid=Selfloveffect

    Download the 1stphorm app & add me as your advisor: [email protected]

    Born Primitive:

    https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr

    WodnDone: Treasures10

    Maven Threads: Selfloveeffect15

    You can find us on IG: @the_selfloveeffect

    Apparel shop: www.Selfloveeffect.com 

    Code: SELFLOVEEFFECT 

    39 min
  • #124 - Stop Inviting Doubt

    Doubt is the voice that tells you, "You can't. You are not enough. You will fail. You are fucked." Doubt causes panic and leaves you defeated. But, doubt is invited in. Are you inviting doubt into your life?

     

    Take Action. Take Control. Transform Your Life. 

    1stPhorm App: https://www.1stphorm.app/Selfloveeffect

     

    Join our FREE Self Love Effect Community: 

    https://www.facebook.com/groups/199492225553034/?ref=share

     

    If you love this episode please leave a Review, Follow, Like, Share.

    Join our empowering community on Facebook! Link is listed below.

     

    IG: @the_selfloveeffect

    Listeners enjoy the following discounts.

    Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share

    1stPhorm App: https://www.1stphorm.app/Selfloveeffect

    1stphorm: https://1stphorm.com/?a_aid=Selfloveffect

    Download the 1stphorm app & add me as your advisor: [email protected]

    Born Primitive:

    https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr

    WodnDone: Treasures10

    Maven Threads: Selfloveeffect15

    You can find us on IG: @the_selfloveeffect

    Apparel shop: www.Selfloveeffect.com 

    Code: SELFLOVEEFFECT 

    18 min
  • #123 - Spring Challenge: Learn, Grow, & Evolve + Things To Do To Improve Your Life

    Spring Challenge is LIVE! Enter now until April 3rd at 11:59pm Central to be eligible to win $50,000 

     

    Take Action. Take Control. Transform Your Life. 

    1stPhorm App: https://www.1stphorm.app/Selfloveeffect

     

    Join our FREE Self Love Effect Community: 

    https://www.facebook.com/groups/199492225553034/?ref=share

     

    If you love this episode please leave a Review, Follow, Like, Share.

    Join our empowering community on Facebook! Link is listed below.

     

    IG: @the_selfloveeffect

    Listeners enjoy the following discounts.

    Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share

    1stPhorm App: https://www.1stphorm.app/Selfloveeffect

    1stphorm: https://1stphorm.com/?a_aid=Selfloveffect

    Download the 1stphorm app & add me as your advisor: [email protected]

    Born Primitive:

    https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr

    WodnDone: Treasures10

    Maven Threads: Selfloveeffect15

    You can find us on IG: @the_selfloveeffect

    Apparel shop: www.Selfloveeffect.com 

    Code: SELFLOVEEFFECT 

    24 min
  • #122 - The Self Domino Effect

    Are you allowing the dominos to fall within yourself? Are you making the changes necessary to improve yourself and your life?

    Take Action. Take Control. Transform Your Life. 

    1stPhorm App: https://www.1stphorm.app/Selfloveeffect

     

    Join our FREE Self Love Effect Community: 

    https://www.facebook.com/groups/199492225553034/?ref=share

     

    If you love this episode please leave a Review, Follow, Like, Share.

    Join our empowering community on Facebook! Link is listed below.

     

    IG: @the_selfloveeffect

    Listeners enjoy the following discounts.

    Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share

    1stPhorm App: https://www.1stphorm.app/Selfloveeffect

    1stphorm: https://1stphorm.com/?a_aid=Selfloveffect

    Download the 1stphorm app & add me as your advisor: [email protected]

    Born Primitive:

    https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr

    WodnDone: Treasures10

    Maven Threads: Selfloveeffect15

    You can find us on IG: @the_selfloveeffect

    Apparel shop: www.Selfloveeffect.com 

    Code: SELFLOVEEFFECT 

    31 min

About The Self Love Effect

From the publisher's feed

Welcome to the Self Love Effect podcast, where we aim to inspire one another through sharing our personal journey of self-love, body positivity, hardships & triumphs. I truly believe it is a domino ’’effect,” when one person inspires another that person has the ability to inspire another, so on and so forth. After sharing my ”mommy tummy” last year on social media and embracing my loose skin & stretch marks it concurred to me we all need to know that it is okay to be raw & vulnerable.  Loving yourself is your ultimate super power. Every week we talk about all things self, overcoming hurdles, and the life experiences that lead us to the person we are today. Real life takeaways, no sugar coating, because it is important that you embrace who you are and that you always show up as your unapologetic self.