The Self Love Effect
Download on the App Store

The Self Love Effect episodes

  • #100 - UNSTOPPABLE MOMENTUM with Kenny Clayborn

    In celebration of episode #100 our special guest is Kenny Clayborn, Personal Trainer & Nutrition specialist. Kenny is authentic, transparent, and on a mission to help others be the best version of themselves. He believes, "Momentum in the journey is everything it prepares you for when life knocks you down." It is a reminder that you do not have control over all the things going on, but you can control how you respond. Join us as Kenny shares his journey & reminds us that the opportunity we are given each day is the blessing.

    IG: @teamclayborn

    TikTok: @kennyclayborn

     

    If you love this episode please leave a Review, Follow, Like, Share.

    Join our empowering community on Facebook! Link is listed below.

     

    IG: @the_selfloveeffect

    Listeners enjoy the following discounts.

    Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share

    1stPhorm App: https://www.1stphorm.app/Selfloveeffect

    1stphorm: https://1stphorm.com/?a_aid=Selfloveffect

    Download the 1stphorm app & add me as your advisor: [email protected]

    Born Primitive:

    https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr

    WodnDone: Treasures10

    Maven Threads: Selfloveeffect15

    You can find us on IG: @the_selfloveeffect

    Apparel shop: www.Selfloveeffect.com 

    Code: SELFLOVEEFFECT 

    1 hr 1 min
  • #99 - Scarcity, RAS & Understanding Life Happens For You

    Mindset: When something becomes scarce we give it value. We always think we have one more but we need to understand: This is finite, we don't have forever. Shifting your perceptive to view life as a privilege, as an opportunity everyday because tomorrow is not guaranteed. Although life may not always go our way it is still a gift. Understanding the reticular activating system and how life is happening for you and NOT to you. 

     

    If you love this episode please leave a Review, Follow, Like, Share.

    Join our empowering community on Facebook! Link is listed below.

     

    IG: @the_selfloveeffect

    Listeners enjoy the following discounts.

    Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share

    1stPhorm App: https://www.1stphorm.app/Selfloveeffect

    1stphorm: https://1stphorm.com/?a_aid=Selfloveffect

    Download the 1stphorm app & add me as your advisor: [email protected]

    Born Primitive:

    https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr

    WodnDone: Treasures10

    Maven Threads: Selfloveeffect15

    You can find us on IG: @the_selfloveeffect

    Apparel shop: www.Selfloveeffect.com 

    Code: SELFLOVEEFFECT 

    32 min
  • #98 - Earned Not Given with Bryan Lagunas

    "You don't have to be great to start, but you have to start to be great." On this week's special guest episode we are joined by Bryan Lagunas, also known as @bryansprogress on social media. Seven years ago Bryan made the choice to take control of his life to fight obesity and stop living below his potential. Today he helps countless individuals transform their own lives by cultivating the same self-belief, respect, and discipline he has in himself. Join us as Bryan shares his story of transforming his life, becoming the first quarter winner of the 1st Phorm TransPHORMation challenge, and how he continues to be transparent in hopes to change many more lives. #IAM1STPHORM

     

    IG: @bryansprogress

     

    If you love this episode please leave a Review, Follow, Like, Share.

    Join our empowering community on Facebook! Link is listed below.

     

    IG: @the_selfloveeffect

    Listeners enjoy the following discounts.

    Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share

    1stPhorm App: https://www.1stphorm.app/Selfloveeffect

    1stphorm: https://1stphorm.com/?a_aid=Selfloveffect

    Download the 1stphorm app & add me as your advisor: [email protected]

    Born Primitive:

    https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr

    WodnDone: Treasures10

    Maven Threads: Selfloveeffect15

    You can find us on IG: @the_selfloveeffect

    Apparel shop: www.Selfloveeffect.com 

    Code: SELFLOVEEFFECT 

    1 hr 29 min
  • #97 - Create Accountability with Yourself

    Motivational Monday: Self-Esteem is built through Self-Accountability. Are you following through with your own personal commitments or do you find yourself blaming others & making excuses? Where do you currently stand in your OWN life?

     

    If you love this episode please leave a Review, Follow, Like, Share.

    Join our empowering community on Facebook! Link is listed below.

     

    IG: @the_selfloveeffect

    Listeners enjoy the following discounts.

    Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share

    1stPhorm App: https://www.1stphorm.app/Selfloveeffect

    1stphorm: https://1stphorm.com/?a_aid=Selfloveffect

    Download the 1stphorm app & add me as your advisor: [email protected]

    Born Primitive:

    https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr

    WodnDone: Treasures10

    Maven Threads: Selfloveeffect15

    You can find us on IG: @the_selfloveeffect

    Apparel shop: www.Selfloveeffect.com 

    Code: SELFLOVEEFFECT 

    26 min
  • #96 - Complacency Kills

    Win Wednesday: Share a Win! Leave a win in the comment section. 

     

    If you love this episode please leave a Review, Follow, Like, Share.

    Join our empowering community on Facebook! Link is listed below.

     

    IG: @the_selfloveeffect

    Listeners enjoy the following discounts.

    Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share

    1stPhorm App: https://www.1stphorm.app/Selfloveeffect

    1stphorm: https://1stphorm.com/?a_aid=Selfloveffect

    Download the 1stphorm app & add me as your advisor: [email protected]

    Born Primitive:

    https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr

    WodnDone: Treasures10

    Maven Threads: Selfloveeffect15

    You can find us on IG: @the_selfloveeffect

    Apparel shop: www.Selfloveeffect.com 

    Code: SELFLOVEEFFECT 

    29 min
  • #95 - True Success Begins With Investing Into Ourselves

    Motivational Monday: What does your self worth mean to you? How would your life look if you invested into yourself? True success beings with you first investing into yourself. Success is an outcome of the belief you have in YOURSELF.

     

    If you love this episode please leave a Review, Follow, Like, Share.

    Join our empowering community on Facebook! Link is listed below.

     

    IG: @the_selfloveeffect

    Listeners enjoy the following discounts.

    Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share

    1stPhorm App: https://www.1stphorm.app/Selfloveeffect

    1stphorm: https://1stphorm.com/?a_aid=Selfloveffect

    Download the 1stphorm app & add me as your advisor: [email protected]

    Born Primitive:

    https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr

    WodnDone: Treasures10

    Maven Threads: Selfloveeffect15

    You can find us on IG: @the_selfloveeffect

    Apparel shop: www.Selfloveeffect.com 

    Code: SELFLOVEEFFECT 

    17 min
  • #94 - Invest in Yourself: Self Love Effect Challenge + Big News!

    Self Love Effect Summer Challenge is Officially here! The time to invest in yourself is now & I am here to help you! Grand Prize Winner from Team Self Love Effect, listen for details!

     

    If you love this episode please leave a Review, Follow, Like, Share.

    Join our empowering community on Facebook! Link is listed below.

     

    IG: @the_selfloveeffect

    Listeners enjoy the following discounts.

    Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share

    1stPhorm App: https://www.1stphorm.app/Selfloveeffect

    1stphorm: https://1stphorm.com/?a_aid=Selfloveffect

    Download the 1stphorm app & add me as your advisor: [email protected]

    Born Primitive:

    https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr

    WodnDone: Treasures10

    Maven Threads: Selfloveeffect15

    You can find us on IG: @the_selfloveeffect

    Apparel shop: www.Selfloveeffect.com 

    Code: SELFLOVEEFFECT 

    18 min
  • #93 - Self Betrayal

    You know what hurts more than someone betraying you? YOU betraying yourself! It will hinder your growth and chips away at your self trust & respect.

     

    If you love this episode please leave a Review, Follow, Like, Share.

    Join our empowering community on Facebook! Link is listed below.

     

    IG: @the_selfloveeffect

    Listeners enjoy the following discounts.

    Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share

    1stPhorm App: https://www.1stphorm.app/Selfloveeffect

    1stphorm: https://1stphorm.com/?a_aid=Selfloveffect

    Download the 1stphorm app & add me as your advisor: [email protected]

    Born Primitive:

    https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr

    WodnDone: Treasures10

    Maven Threads: Selfloveeffect15

    You can find us on IG: @the_selfloveeffect

    Apparel shop: www.Selfloveeffect.com 

    Code: SELFLOVEEFFECT 

    22 min
  • #92 - Maximize Your Potential Every Damn Day with Bobby Maximus

    Win Wednesday: Today's podcast guest is Mindset coach, best selling author, fitness coach, and martial artist Bobby Maximus (Rob McDonald). He shares his story of overcoming adversity, the pivotal moment of his life, how to adopt a more positive mindset, and shares how to maximize your potential by showing up for yourself every single day.

     

    IG: @bobbymaximus

    Website: https://www.maximusmindset.com

     

    If you love this episode please leave a Review, Follow, Like, Share.

    Join our empowering community on Facebook! Link is listed below.

     

    IG: @the_selfloveeffect

    Listeners enjoy the following discounts.

    Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share

    1stPhorm App: https://www.1stphorm.app/Selfloveeffect

    1stphorm: https://1stphorm.com/?a_aid=Selfloveffect

    Download the 1stphorm app & add me as your advisor: [email protected]

    Born Primitive:

    https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr

    WodnDone: Treasures10

    Maven Threads: Selfloveeffect15

    You can find us on IG: @the_selfloveeffect

    Apparel shop: www.Selfloveeffect.com 

    Code: SELFLOVEEFFECT 

    1 hr 19 min
  • #91 - Pain of Regret vs. Pain of Discipline

    Mindset Monday: Is regret weighing you down? Is regret holding you back? Regret brings about self-doubt, but we have a choice in cultivating self-discipline. Becoming more disciplined will be hard at times. You will want to give up. It will hurt. Why? Because it requires change and growth. Which pain will are you choosing to live in regret or discipline?

     

    If you love this episode please leave a Review, Follow, Like, Share.

    Join our empowering community on Facebook! Link is listed below.

     

    IG: @the_selfloveeffect

    Listeners enjoy the following discounts.

    Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share

    1stPhorm App: https://www.1stphorm.app/Selfloveeffect

    1stphorm: https://1stphorm.com/?a_aid=Selfloveffect

    Download the 1stphorm app & add me as your advisor: [email protected]

    Born Primitive:

    https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr

    WodnDone: Treasures10

    Maven Threads: Selfloveeffect15

    You can find us on IG: @the_selfloveeffect

    Apparel shop: www.Selfloveeffect.com 

    Code: SELFLOVEEFFECT 

    21 min

About The Self Love Effect

From the publisher's feed

Welcome to the Self Love Effect podcast, where we aim to inspire one another through sharing our personal journey of self-love, body positivity, hardships & triumphs. I truly believe it is a domino ’’effect,” when one person inspires another that person has the ability to inspire another, so on and so forth. After sharing my ”mommy tummy” last year on social media and embracing my loose skin & stretch marks it concurred to me we all need to know that it is okay to be raw & vulnerable.  Loving yourself is your ultimate super power. Every week we talk about all things self, overcoming hurdles, and the life experiences that lead us to the person we are today. Real life takeaways, no sugar coating, because it is important that you embrace who you are and that you always show up as your unapologetic self.