This episode is a deep dive into the chaos and clarity of your 20s.

We cover:• Why feeling lost is a sign you’re waking up• The awkward reality of outgrowing your friends• Learning to build without applause or support• How childhood and culture shape your vision• Why the best version of you is boring to build

If you’ve ever felt like no one gets you — or like you’re meant for more but don’t know where to start, this one’s for you.

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This episode breaks down how viral content is feeding pain, not healing.

We cover:• The rise of toxic gender content• Red pill ideas disguised as religion• How parents pass down fear• Why real healing is quiet

If you’ve ever felt shaped by what you see online, this one’s for you.

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We were never meant to feel this much, this fast, every single day — and it’s showing.
In this episode, I break down how short-form content and constant overstimulation are hijacking your emotions, burning out your nervous system, and making you more reactive without you even realising.
If you’ve been feeling off, mentally scattered, emotionally drained, or not like yourself lately, this will explain why.
And more importantly, how to take your mind back.

🔗 Join the Selfwork Club Waitlist: https://www.selfworkclub.com/opt-in

I dropped out of uni and suddenly everyone had an opinion on what I should do - but no one told me to think for myself.

In this first episode, I break down why learning to ask your own questions and trusting your internal voice matters more than any advice you'll get from the outside world.

If you've ever felt lost, stuck, or overwhelmed by noise, this one's for you.

Weekly episodes. No fluff. Just real selfwork.

Follow the podcast and join the movement at Selfwork Club.