Sara Dean is a keynote speaker, a business and leadership coach, and a Step into Your Moxie® facilitator.  She is also the creator and host of the Shameless Mom Academy Podcast, a top-rated podcast with 4 million downloads. Sara’s biggest passion is helping women own their space. After enduring her own identity crisis following the birth of her son, Sara took her background in psychology/health/ wellness and rebuilt her identity, one step at a time. Sara motivates and inspires women to stop shrinking and start shining #everydamnday.  

Sara leads her thriving membership community, Momentum Mamas, as well as her business and leadership mastermind, Tenacious Mamas. She has spoken for Amazon, the City of Seattle, Charles Schwab, Inspired Mama, WE Ignite, Alt Summit, and She Podcasts Live. She was recently featured on the Dr. Phil Show. When she’s not supporting Shameless Moms, you’ll find Sara with her husband and 9-year-old son - building Legos and pretending to understand Minecraft.

In today’s episode, Dr. Gertrude and Sara talk about how Sara speaks out her voice through her podcast as she empowers women to invest in themselves, own their identity, and take up their space in this world. In addition, Sara shares her journey from being a fitness coach to launching her podcast, which significantly impacted a lot of women.

Today on Mot(HER):

• Sara's journey from fitness to launching her podcast
• Challenges for women to invest in ourselves and create the impact that we want to have 
• Taking a stand and owning your space in your relationship in a new way
• How to mother yourself amidst all the responsibilities of being a mother
• What rewriting the mother code means to Sara

Connect with Sara Dean:

• Website: www.shamelessmom.com
• Shameless Mom Academy Podcast: https://podcasts.apple.com/us/podcast/the-shameless-mom-academy/id1092674204
• Free Facebook Group: www.shamelessmom.com/facebook
• Instagram: www.instagram.com/shamelessmomacademy
• LinkedIn: https://www.linkedin.com/in/saradeanspeaks/

Join Dr. Gertrude’s community online:

• Visit her website to learn more about Rewrite The Mother Code®: drgertrudelyons.com/
• Follow Dr. Gertrude on Instagram: @drgertrudelyons
• Sign up for Dr. Gertrude’s Newsletter

Download Dr. Gertrude’s FREE ebooks and explore your own Mothering Journey:

• To the woman who is unsure if she wants to have children
• To the woman who never wants to have children
• To the woman who is certain she wants children in the future
• To the woman who has a child

This show is produced by Soulfire Productions.

Mentioned in this episode:

Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24