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You've pulled out all the stops on the big dream that's been on your heart for so long. You're excited and you're ready to go. So what do you do when the people around you see that you don't have as much time for them right now?
We get into it on this week's minisode as well as some tips on how to navigate this time with a lot of grace.
Connect with Sheila:
PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:
https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!
✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.
🧭 Your Vision Map - Name what you are building before you build it.
💎 Work With Me - Choose the most aligned pathway for your business.
🎧 Subscribe & Rate this podcast
Welcome to this Live Summer Conversation with Monica LeBaron, Certified Yoga Therapist and author of Sleep Simplified: Simple Tools to Reduce Anxiety, Finish the Stress Cycle, and Sleep Like a Queen. Available to buy now on Amazon!
Listen to our original podcast conversations, where Monica shares the story of how she began her soul work, on Episodes 77 & 167 of the CONNECT with Sheila Botelho podcast at https://www.sheilabotelho.com/podcast/
Follow Monica:
Connect with Sheila:
PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:
https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!
✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.
🧭 Your Vision Map - Name what you are building before you build it.
💎 Work With Me - Choose the most aligned pathway for your business.
🎧 Subscribe & Rate this podcast
At any given time, there's a variety of things you're experiencing in your life. The question is: Are you experiencing them mostly as good things? Or are you focusing a lot on the not so good things?
In today's minisode we talk about the power of what stalking can do for you. If you use it in a way that is supportive.
Connect with Sheila:
PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:
https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!
✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.
🧭 Your Vision Map - Name what you are building before you build it.
💎 Work With Me - Choose the most aligned pathway for your business.
🎧 Subscribe & Rate this podcast
Welcome to this Live Summer Conversation with Alexandra Hughes.
On this New Moon episode, we talked about:
Listen to our original podcast conversation, where Alexandra shares the story of how she began her soul work, on Episode 93 of the CONNECT with Sheila Botelho podcast from June, 2021 at https://www.sheilabotelho.com/podcast/
Follow Alexandra:
Connect with Sheila:
PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:
https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!
✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.
🧭 Your Vision Map - Name what you are building before you build it.
💎 Work With Me - Choose the most aligned pathway for your business.
🎧 Subscribe & Rate this podcast
I’m passionate about creating spaces for women to take the next steps towards what they want in their soul work. Whether you’re adding a new level of service, expanding your team, writing that book that you’ve been meaning to, or speaking in larger rooms, It’s all just a thought until you take the first step.
Today’s minisode takes you through a simple practice that can lead you into your next steps sooner than you think.
Connect with Sheila:
PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:
https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!
✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.
🧭 Your Vision Map - Name what you are building before you build it.
💎 Work With Me - Choose the most aligned pathway for your business.
🎧 Subscribe & Rate this podcast
Welcome to a Live Summer Conversation that has been years in the making!
I’m grateful to have known Mohita Satara since 2017 and in that time I have witnessed the beauty and service she offers the world, as well as her strength and courage that was forged even more deeply in the fire of a life changing initiation — mid-pandemic, on the other side of the world.
We discuss the dreams that brought her from India to the US at age 19, the path of promise fuelled by her creativity, her desire to make meaning in her life’s work, and the sudden events that caused her to pivot in a completely different direction. Her journey has deepened her resolve to bring hope and healing to those who need it most.
Forever grateful for you Mohita and that you are here with us to share your hard-won, powerful insights. You are an inspiration. ❤️✨
Follow Mohita:
Connect with Sheila:
PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:
https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!
✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.
🧭 Your Vision Map - Name what you are building before you build it.
💎 Work With Me - Choose the most aligned pathway for your business.
🎧 Subscribe & Rate this podcast
Your ability to grow and succeed in those areas of your life that are most important to you is directly connected to your belief system – as well as a variety of other factors you may not have considered. I got thinking about the process as I was recently removing some exercise equipment from my basement.
I go into more detail on the story and the steps on today’s minisode. May it serve you.
Connect with Sheila:
PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:
https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!
✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.
🧭 Your Vision Map - Name what you are building before you build it.
💎 Work With Me - Choose the most aligned pathway for your business.
🎧 Subscribe & Rate this podcast
Today’s episode gives you a sneak peak inside The Seasons Self Care App, the story of how it came to be, who it’s for, and why it might be one of the most transformational pieces in your personal and professional life going forward.
Connect with Sheila:
PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:
https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!
✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.
🧭 Your Vision Map - Name what you are building before you build it.
💎 Work With Me - Choose the most aligned pathway for your business.
🎧 Subscribe & Rate this podcast
Navigating relationships as you’re designing the life you desire takes intention. Being present with those you care about while focusing on your goals takes a lot of energy.
So how do you do this and stay true to yourself while calling in the love you want?
Today’s minisode shares an insight that landed for me on a recent coaching call about owning who you are while calling in the love that is meant for you.
Connect with Sheila:
PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:
https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!
✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.
🧭 Your Vision Map - Name what you are building before you build it.
💎 Work With Me - Choose the most aligned pathway for your business.
🎧 Subscribe & Rate this podcast
This week’s Live Summer Conversation features personal stylist, Katie Allen. She’s a personal stylist with a passion for 90's hip-hop and lipstick. She leverages over 20 years of fashion and marketing experience to help women feel amazing in their bodies, build strong personal brands, and generate more cash flow with their style.
I’ve been been so lit up by our behind the scenes conversations and I can’t wait to share this one with you as we explore how style is impacted by the seasons, how the seasons of your life impact the style you’re ready to own, and how they can merge to elevate your life and business goals. Enjoy!
Follow Katie:
Connect with Sheila:
PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:
https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!
✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.
🧭 Your Vision Map - Name what you are building before you build it.
💎 Work With Me - Choose the most aligned pathway for your business.
🎧 Subscribe & Rate this podcast
From the publisher's feed
You've built a business and hit the goals that looked impressive from the outside.
And somewhere in the middle of it, you started wondering what it would feel like to grow…
That's the room this show holds.
Every week, Sheila brings the kind of conversation you'd have with a strategist who's been inside the systems, the identity work, the decisions that don't have a clean framework yet. An exchange built from decades of sitting across from founders navigating exactly this stretch.
You'll hear business strategy, leadership, profit, identity, and the shifting landscape of entrepreneurship, covered the way it actually shows up: tangled together, not in neat categories.
Solo episodes. Minisodes. Conversations with founders and leaders building with depth instead of noise.
This is for the founder who's done the surface-level work and is ready for something with more weight to it.
Come on in. This is the place to expand, lead steadier, and trust yourself more fully every time you press play.
New episodes Tuesdays and Thursdays.
Subscribe to Sheila’s Notes at sheilabotelho.com/notes for the deeper thinking behind each episode.